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Nutrition Breakdown

Deep Blue Sushi Calories — Lowest to Highest

Browse calorie values for Deep Blue Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

9 kcal

Highest Item

620 kcal

71 / 71 items resolved USDA database: 18 Estimated: 53

Lowest Calorie Items at Deep Blue Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso beverages USDA 9 kcal
2 Pellegrino (500ml) beverages USDA 21 kcal
3 Soda beverages USDA 42 kcal
4 Juice beverages USDA 47 kcal
5 Egg Omelette sushi or sashimi USDA 101 kcal
6 Lemon Sorbet desserts $8 each USDA 116 kcal
7 Togarashi Fries rice & sides USDA 125 kcal
8 Crab Fried Rice rice & sides USDA 174 kcal
9 Kobe Beef Fried Rice rice & sides USDA 178 kcal
10 Hank's Bottled Soda's beverages Estimated 180 kcal
11 Japanese Caesar Salad cold Estimated 180 kcal
12 Shaved Field Green Salad cold Estimated 180 kcal
13 Salmon Roe sushi or sashimi USDA 267 kcal
14 Kobe Beef sushi or sashimi USDA 295 kcal
15 Crispy Tuna Tartare Rice Cracker cold Estimated 320 kcal
16 Fiji Spring Water (500ml) beverages USDA 329 kcal
17 New York Style Cheesecake desserts $8 each USDA 340 kcal
18 Genmaicha With Matcha beverages USDA 350 kcal
19 Raspberry And Cherry Tiramisu desserts $8 each USDA 353 kcal
20 Tartufo desserts $8 each USDA 357 kcal
21 Avocado rolls Estimated 390 kcal
22 Baby Yellowtail sushi or sashimi Estimated 390 kcal
23 Blue Diamond specialty rolls Estimated 390 kcal
24 Crispy King Crab hot Estimated 390 kcal
25 Crispy Maine Lobster specialty rolls Estimated 390 kcal
26 Crispy Miso Glazed Eggplant hot Estimated 390 kcal
27 Crispy Rock Shrimp hot Estimated 390 kcal
28 Cucumber rolls Estimated 390 kcal
29 Cured Salmon sushi or sashimi Estimated 390 kcal
30 Dragon specialty rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soy Barbecued Burger

meat 620 kcal

Cappuccino

beverages 444 kcal

Kinki Chicken Wings

hot 430 kcal

Miso Roasted Chicken

meat 430 kcal

Chocolate Mousse Cake

desserts $8 each 411 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Deep Blue Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Deep Blue Sushi items have calorie data?
Deep Blue Sushi currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Deep Blue Sushi?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Deep Blue Sushi calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Deep Blue Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.