Nutrition Breakdown
Dee Dee's Deli-ishes Taqueria Calories — Lowest to Highest
Browse calorie values for Dee Dee's Deli-ishes Taqueria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Dee Dee's Deli-ishes Taqueria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Hot Tea | beverages | Estimated | 10 kcal |
| 3 | Side Salad | sides | USDA | 20 kcal |
| 4 | Hot Coffee | beverages | Estimated | 40 kcal |
| 5 | 16 oz. Salsa | sides | USDA | 86 kcal |
| 6 | Chicken Fajitas Plate | plates | USDA | 119 kcal |
| 7 | Enchilada Plate Lunch Special | lunch specials | USDA | 132 kcal |
| 8 | Iced Tea | beverages | Estimated | 135 kcal |
| 9 | Chips and Salsa | sides | USDA | 143 kcal |
| 10 | Spanish Rice | sides | USDA | 144 kcal |
| 11 | 2 Regular Tacos Plate and Soda Lunch Special | lunch specials | USDA | 176 kcal |
| 12 | Chile Verde Plate Lunch Special | lunch specials | USDA | 176 kcal |
| 13 | 12 oz. Canned Soda | beverages | Estimated | 180 kcal |
| 14 | Bottled Mexican Soda | beverages | Estimated | 180 kcal |
| 15 | Chimichanga and Soda Lunch Special | lunch specials | Estimated | 180 kcal |
| 16 | Meat Quesadilla and Soda Lunch Special | lunch specials | Estimated | 180 kcal |
| 17 | Homemade Corn Tortillas | sides | USDA | 218 kcal |
| 18 | 4 Regular Tacos and Soda Lunch Special | lunch specials | USDA | 225 kcal |
| 19 | 2 Chiles Relleno Plate Lunch Special | lunch specials | USDA | 230 kcal |
| 20 | Torta and Soda Lunch Special | lunch specials | USDA | 257 kcal |
| 21 | Minute Maid Orange Juice | beverages | Estimated | 260 kcal |
| 22 | Esuper Fish Taco | tacos | Estimated | 280 kcal |
| 23 | Esuper Shrimp Taco | tacos | Estimated | 280 kcal |
| 24 | Fish Taco | tacos | Estimated | 280 kcal |
| 25 | Regular Taco | tacos | Estimated | 280 kcal |
| 26 | Shrimp Taco | tacos | Estimated | 280 kcal |
| 27 | Vegetarian Regular Taco | tacos | Estimated | 280 kcal |
| 28 | Regular Nachos Lunch Special | lunch specials | USDA | 318 kcal |
| 29 | Beans | sides | USDA | 340 kcal |
| 30 | Esuper Taco | tacos | Estimated | 350 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baby Bean and Cheese Burrito
Big Bean and Cheese Burrito
Breakfast Burrito
Breakfast Potato and Egg Burrito
Esuper Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dee Dee's Deli-ishes Taqueria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dee Dee's Deli-ishes Taqueria items have calorie data?
What is the lowest-calorie item at Dee Dee's Deli-ishes Taqueria?
Are Dee Dee's Deli-ishes Taqueria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.