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Nutrition Breakdown

Decoy Calories — Lowest to Highest

Browse calorie values for Decoy menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

172 kcal

Lowest Item

14 kcal

Highest Item

412 kcal

40 / 40 items resolved USDA database: 40 Estimated: 0

Lowest Calorie Items at Decoy

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Assorted Pickles & Cold Veggie Bites bar snacks USDA 14 kcal
2 ¡El Luchador! cocktails $14 USDA 17 kcal
3 Asparagus sides $18 USDA 18 kcal
4 Dos Alas cocktails $14 USDA 18 kcal
5 Shrimp Stuffed Shishito Peppers bar snacks USDA 27 kcal
6 I’m A Pepper, Too cocktails $14 USDA 40 kcal
7 Sauteed Snow Pea Leaves sides $18 USDA 40 kcal
8 Shrimp & Snow Pea Leaf Dumplings bar snacks USDA 40 kcal
9 Crunchy Vegetable & Peanut Dumplings bar snacks USDA 48 kcal
10 Grilled Duck & Litchi bar snacks USDA 66 kcal
11 2. Sochu, Starr Rum, Pineapple, Lime, Rhubarb, Cinnamon triple luck $42 USDA 73 kcal
12 Sweet & Sour Shrimp main dishes USDA 100 kcal
13 Soft & Crunchy Vegetable Fried Rice rice USDA 112 kcal
14 Steamed Short Grain Rice rice USDA 130 kcal
15 1. Sochu, Grey Goose L’orange, Guava Puree, Lime, Cherry Heering triple luck $42 USDA 133 kcal
16 Ain’t That A Peach cocktails $14 USDA 143 kcal
17 Katz’s Pastrami Triangles bar snacks USDA 147 kcal
18 Jamaican-Chinese Style Jerk Baby Chicken main dishes USDA 150 kcal
19 Peking Duck ... USDA 154 kcal
20 Smoke N Spice cocktails $14 USDA 169 kcal
21 "Two Shrimp" Fried Rice rice USDA 174 kcal
22 Black Sea Bass main dishes USDA 177 kcal
23 Kumamoto Oysters bar snacks USDA 189 kcal
24 Crab & Scallop Fried Rice rice USDA 217 kcal
25 Aged Manhattan from our aging barrels $15 USDA 222 kcal
26 Sitting Down For Dinner cocktails $14 USDA 224 kcal
27 3. Sochu, Bulldog Gin, Jasmine Peach Tea, Agave, Yuzu triple luck $42 USDA 231 kcal
28 Aged Negroni from our aging barrels $15 USDA 231 kcal
29 Osakatini cocktails $14 USDA 231 kcal
30 Wagyu Short Rib Skewers bar snacks USDA 232 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lucky 8

cocktails $14 412 kcal

Foie Gras & Strawberry Tarts

bar snacks 357 kcal

Decoy Chips

bar snacks 337 kcal

Lobster

main dishes 333 kcal

Timelessness

cocktails $14 333 kcal

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P

Post Office

cocktails
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Decoy Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Decoy items have calorie data?
Decoy currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Decoy?
The lightest item currently tracked is Assorted Pickles & Cold Veggie Bites at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Decoy calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Decoy full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.