Nutrition Breakdown

Declan's Irish Pub Calories — Lowest to Highest

Browse calorie values for Declan's Irish Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

391 kcal

Lowest Item

10 kcal

Highest Item

780 kcal

109 / 109 items resolved USDA database: 0 Estimated: 109

Lowest Calorie Items at Declan's Irish Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak flatbreads Estimated 10 kcal
2 Tacos starters and small plates Estimated 140 kcal
3 Side Salad sides Estimated 180 kcal
4 Specialty Staff Choice draft beer Estimated 260 kcal
5 Tacos starters and small plates Estimated 280 kcal
6 Donuts desserts Estimated 320 kcal
7 Sour Cream sides Estimated 320 kcal
8 312 Urban Wheat Ale draft beer Estimated 390 kcal
9 Abita Jockamo Abita Brewing Co., Abita Springs, LA bottled Estimated 390 kcal
10 Allagash White domestic (micro/craft) Estimated 390 kcal
11 American Classic burgers Estimated 390 kcal
12 Amstel Light imported Estimated 390 kcal
13 Angry Orchard domestic (micro/craft) Estimated 390 kcal
14 Artisan Spring salads Estimated 390 kcal
15 Baby Spinach salads Estimated 390 kcal
16 Barney Flats Oatmeal Stout domestic (micro/craft) Estimated 390 kcal
17 Basket Of House Cut Potato Chips sides Estimated 390 kcal
18 Basket Of Tater Tots sides Estimated 390 kcal
19 Bell's Two Hearted Ale domestic (micro/craft) Estimated 390 kcal
20 Bells Seasonal draft beer Estimated 390 kcal
21 Bleu Heaven Bacon burgers Estimated 390 kcal
22 Blue Moon draft beer Estimated 390 kcal
23 Blue Moon Blue Moon Brewing Co., Golden, CO bottled Estimated 390 kcal
24 Brooklyn Summer domestic (micro/craft) Estimated 390 kcal
25 Brooklyn Summer Ale Brooklyn Brewing Co., Brooklyn, NY bottled Estimated 390 kcal
26 Bud Light domestic Estimated 390 kcal
27 Bud Light draft beer Estimated 390 kcal
28 Budweiser domestic Estimated 390 kcal
29 Caesar salads Estimated 390 kcal
30 Carne Asada burgers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 109

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Daisy Cutter Half Acre Brewing Co,. Chicago, IL

bottled 780 kcal

Black Bean Burger

burgers 620 kcal

Dec Burger

burgers 620 kcal

Grilled Portabella Sandwich

house specialties and sandwiches 470 kcal

Lachon Pork Sandwich

house specialties and sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Declan's Irish Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Declan's Irish Pub items have calorie data?
Declan's Irish Pub currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Declan's Irish Pub?
The lightest item currently tracked is Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Declan's Irish Pub calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 109 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Declan's Irish Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.