Nutrition Breakdown
DeBreaux's Calories — Lowest to Highest
Browse calorie values for DeBreaux's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
119 kcal
Highest Item
470 kcal
Lowest Calorie Items at DeBreaux's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jumbo Shrimp | a la carte orders | USDA | 119 kcal |
| 2 | Chicken Breast | a la carte orders | USDA | 165 kcal |
| 3 | Potato Salad | sides | Estimated | 180 kcal |
| 4 | Tan's Famous Crab Cake | a la carte orders | USDA | 231 kcal |
| 5 | Chicken Leg | a la carte orders | USDA | 242 kcal |
| 6 | Slab Pork Ribs | a la carte orders | USDA | 254 kcal |
| 7 | Peach Cobbler | desserts $4.50 | USDA | 282 kcal |
| 8 | Tan's Crazy Rice | sides | Estimated | 320 kcal |
| 9 | Cheese Cake | desserts $4.50 | USDA | 366 kcal |
| 10 | Beef Short Ribs | dinner platters | Estimated | 390 kcal |
| 11 | Broccoli | sides | Estimated | 390 kcal |
| 12 | Cabbage | sides | Estimated | 390 kcal |
| 13 | Candy Sweets | sides | Estimated | 390 kcal |
| 14 | Catfish | seafood platters | Estimated | 390 kcal |
| 15 | Center Cut Pork Chop | dinner platters | Estimated | 390 kcal |
| 16 | Collard Greens | sides | Estimated | 390 kcal |
| 17 | Cornbread | sides | Estimated | 390 kcal |
| 18 | Flounder | seafood platters | Estimated | 390 kcal |
| 19 | Fried Wings (4) | dinner platters | Estimated | 390 kcal |
| 20 | Mac & Cheese | sides | Estimated | 390 kcal |
| 21 | Pork Spare Ribs | dinner platters | Estimated | 390 kcal |
| 22 | Salmon | seafood platters | Estimated | 390 kcal |
| 23 | Shrimp | seafood platters | Estimated | 390 kcal |
| 24 | String Beans | sides | Estimated | 390 kcal |
| 25 | Turkey Wing | dinner platters | Estimated | 390 kcal |
| 26 | Whiting | seafood platters | Estimated | 390 kcal |
| 27 | Pound Cake | desserts $4.50 | USDA | 400 kcal |
| 28 | Carrot Cake | desserts $4.50 | USDA | 424 kcal |
| 29 | Baked Chicken | dinner platters | Estimated | 430 kcal |
| 30 | Chicken Breast | dinner platters | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Catfish Sandwich
Flounder Sandwich
Chocolate Cake
Baked Chicken
Chicken Breast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
DeBreaux's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many DeBreaux's items have calorie data?
What is the lowest-calorie item at DeBreaux's?
Are DeBreaux's calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.