Nutrition Breakdown

Debella's Old Fashioned Submarines Calories — Lowest to Highest

Browse calorie values for Debella's Old Fashioned Submarines menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

10 kcal

Highest Item

494 kcal

48 / 48 items resolved USDA database: 23 Estimated: 25

Lowest Calorie Items at Debella's Old Fashioned Submarines

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water sides, beverages and cookies - beverages Estimated 10 kcal
2 Dibella's Cheesesteak hot submarines Estimated 10 kcal
3 Dell Pickle sides, beverages and cookies - sides USDA 14 kcal
4 Iced Tea sides, beverages and cookies - beverages USDA 20 kcal
5 Powerade Fruit Punch sides, beverages and cookies - beverages USDA 22 kcal
6 Sprite sides, beverages and cookies - beverages USDA 40 kcal
7 Barg's Root Beer sides, beverages and cookies - beverages USDA 41 kcal
8 Coke sides, beverages and cookies - beverages USDA 42 kcal
9 Cherry Coke sides, beverages and cookies - beverages USDA 45 kcal
10 Minute Mald sides, beverages and cookies - beverages USDA 50 kcal
11 Milk sides, beverages and cookies - beverages USDA 55 kcal
12 Meatball in Marinara Sauce hot submarines USDA 107 kcal
13 Capicola hot submarines USDA 158 kcal
14 Old Fashioned Assorted hot submarines USDA 164 kcal
15 Potato Salad sides, beverages and cookies - sides USDA 171 kcal
16 Dagwood hot submarines USDA 172 kcal
17 Macaroni Salad sides, beverages and cookies - sides USDA 204 kcal
18 Diet Coke sides, beverages and cookies - beverages USDA 272 kcal
19 Godfather hot submarines USDA 339 kcal
20 Capicola submarines Estimated 390 kcal
21 Cheese submarines Estimated 390 kcal
22 Corned Beef submarines Estimated 390 kcal
23 Dagwood submarines Estimated 390 kcal
24 Genoa Salami submarines Estimated 390 kcal
25 Godfather submarines Estimated 390 kcal
26 Ham submarines Estimated 390 kcal
27 Ham hot submarines Estimated 390 kcal
28 Ham and Genoa Salami submarines Estimated 390 kcal
29 Italian Assorted submarines Estimated 390 kcal
30 Old Fashioned Assorted submarines Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips

sides, beverages and cookies - sides 494 kcal

Chocolate Chip Cookies

grandma dibella's old fashioned 436 kcal

Italian Assorted

hot submarines 425 kcal

Genoa Salami

hot submarines 393 kcal

Ham and Genoa Salami

hot submarines 393 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
Between The Buns

Between The Buns

burger
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
Jimmy John's

Jimmy John's

sandwiches
M

Marathon

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Debella's Old Fashioned Submarines Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Debella's Old Fashioned Submarines items have calorie data?
Debella's Old Fashioned Submarines currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Debella's Old Fashioned Submarines?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Debella's Old Fashioned Submarines calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Debella's Old Fashioned Submarines full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.