Nutrition Breakdown

Debbie's Kitchen Calories — Lowest to Highest

Browse calorie values for Debbie's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

275 kcal

Lowest Item

23 kcal

Highest Item

884 kcal

32 / 32 items resolved USDA database: 24 Estimated: 8

Lowest Calorie Items at Debbie's Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Three Cheeses sandwiches USDA 23 kcal
2 Fruit Pies whole cakes and pies USDA 44 kcal
3 Salami With Cappicola sandwiches USDA 59 kcal
4 Roast Pork sandwiches USDA 95 kcal
5 All Kinds Of Brownies whole cakes and pies USDA 115 kcal
6 A Variety Of Mousse Cheesecakes whole cakes and pies USDA 149 kcal
7 Sweets For The Sweet desserts USDA 160 kcal
8 Special Salads special salads USDA 170 kcal
9 Tuna Salad sandwiches Estimated 180 kcal
10 Corned Beef sandwiches USDA 199 kcal
11 Smoked Turkey sandwiches USDA 201 kcal
12 Turkey With Garlic Mayo sandwiches USDA 201 kcal
13 Roast Beef With Sour Cream sandwiches USDA 223 kcal
14 Smoked Turkey sandwiches USDA 226 kcal
15 Turkey With Cranberry Mayo sandwiches USDA 227 kcal
16 Liverwurst sandwiches USDA 228 kcal
17 Baked Ham With Egg Salad sandwiches USDA 242 kcal
18 Chocolate Cake whole cakes and pies USDA 264 kcal
19 Sour Cream Cake whole cakes and pies USDA 286 kcal
20 Roast Pork sandwiches USDA 307 kcal
21 Egg Salad sandwiches USDA 315 kcal
22 Soup Of The Day soup of the day Estimated 351 kcal
23 Roast Beef With Russian Dressing sandwiches USDA 355 kcal
24 Our Famous Brownies! whole cakes and pies Estimated 360 kcal
25 Hot Foods hot foods Estimated 390 kcal
26 Package - 1 creative catering Estimated 390 kcal
27 Package - 2 creative catering Estimated 390 kcal
28 Package - 3 creative catering Estimated 390 kcal
29 Turkey With Garlic Mayo sandwiches Estimated 390 kcal
30 Carrot Cake whole cakes and pies USDA 446 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fudge Walnut Pie

whole cakes and pies 884 kcal

Butter Pecan Pie

whole cakes and pies 536 kcal

Carrot Cake

whole cakes and pies 446 kcal

Hot Foods

hot foods 390 kcal

Package - 1

creative catering 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Debbie's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Debbie's Kitchen items have calorie data?
Debbie's Kitchen currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Debbie's Kitchen?
The lightest item currently tracked is Three Cheeses at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Debbie's Kitchen calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Debbie's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.