Nutrition Breakdown

Dear Bushwick Calories — Lowest to Highest

Browse calorie values for Dear Bushwick menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

10 kcal

Highest Item

778 kcal

46 / 46 items resolved USDA database: 35 Estimated: 11

Lowest Calorie Items at Dear Bushwick

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Mussels for the table Estimated 10 kcal
2 Red Oak Lettuce salads $10 USDA 18 kcal
3 Brick Pressed Aged Sirloin plates USDA 35 kcal
4 Crispy Brussels Sprouts & Spicy Mayo whet your appetite USDA 43 kcal
5 Seared Gem Lettuce Hearts & Horseradish Garlic Vinaigrette sides $5 USDA 48 kcal
6 Chilled Watercress Ginger Soup & Creme Fraiche whet your appetite USDA 67 kcal
7 The Chicken Feast happy hour USDA 71 kcal
8 Potted Ham Hock Beans sides USDA 75 kcal
9 The Full English plates USDA 75 kcal
10 White wine by the glass $5 USDA 80 kcal
11 Red wine by the glass $5 USDA 85 kcal
12 Stewed Tomatoes sides USDA 87 kcal
13 Baked Salt Cod & Potato Pie plates USDA 93 kcal
14 Shirred Egg plates USDA 113 kcal
15 Gun & Bullet beer & shot USDA 133 kcal
16 Homemade Country Cheese Curd for the table USDA 151 kcal
17 The Chicken Feast happy hour USDA 164 kcal
18 Eggs & Butter whet your appetite USDA 182 kcal
19 Shaved Cauliflower salads $10 USDA 202 kcal
20 Smokey Lemon & Chickpea Toast whet your appetite USDA 211 kcal
21 Flattop Mushrooms sides USDA 222 kcal
22 Gin Juniper Cured Sea Trout Salad plates USDA 231 kcal
23 Yorkshire Pudding Skillet Cake sweets USDA 263 kcal
24 Farmhouse Lamb Neck Terrine for the table USDA 270 kcal
25 Cheddar Beer Biscuit bread, jam & butter $3 USDA 278 kcal
26 Spiced Rice Porridge plates Estimated 320 kcal
27 Beer Pork Sausage sides USDA 325 kcal
28 Old Geezer beer & shot USDA 353 kcal
29 Seared Pork Belly for the table USDA 380 kcal
30 Braised Broccoli sides $5 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sticky Ginger Bread

bread, jam & butter $3 778 kcal

Country Black Pudding

plates 546 kcal

Fried Potato Peels

whet your appetite 500 kcal

Sugar Smoked Bacon

sides 468 kcal

Thick Cut Streaky Bacon

sarnies $9 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dear Bushwick Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dear Bushwick items have calorie data?
Dear Bushwick currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dear Bushwick?
The lightest item currently tracked is Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dear Bushwick calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dear Bushwick full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.