Nutrition Breakdown

Deanna's Cafe Calories — Lowest to Highest

Browse calorie values for Deanna's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

95 / 95 items resolved USDA database: 16 Estimated: 79

Lowest Calorie Items at Deanna's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Snapple beverages USDA 2 kcal
4 Seltzer Water beverages Estimated 10 kcal
5 Steak & Sauteed Onion quesadillas Estimated 10 kcal
6 Salsa sides & extra USDA 33 kcal
7 Juice beverages USDA 37 kcal
8 Arizona beverages USDA 39 kcal
9 Water beverages USDA 42 kcal
10 Milk beverages USDA 55 kcal
11 Soda Cans beverages USDA 57 kcal
12 Guacamole sides & extra USDA 150 kcal
13 Chefs Salad salads Estimated 180 kcal
14 Loaded Green Salad salads Estimated 180 kcal
15 Macaroni Salad sides & extra Estimated 180 kcal
16 Tossed Salad salads Estimated 180 kcal
17 Cup Of Soup & Small Tossed Salad specialties Estimated 200 kcal
18 Sour Cream sides & extra USDA 200 kcal
19 Homemade Soup homemade soup Estimated 220 kcal
20 Taco Salad salads Estimated 230 kcal
21 Side Of Italian Bread sides & extra USDA 259 kcal
22 Extra Or Add Cheese sides & extra USDA 272 kcal
23 2 Large Soft Tacos mexican specialties Estimated 280 kcal
24 Taco quesadillas Estimated 280 kcal
25 Philly Steak Sandwich Or Hot Wrap hot sandwiches & specialties Estimated 297 kcal
26 Buffalo Chicken Salad salads Estimated 305 kcal
27 Chicken & Spinach Salad salads Estimated 305 kcal
28 Chicken Caesar Salad salads Estimated 305 kcal
29 Chicken Or Tuna Salad cold sandwiches & subs Estimated 305 kcal
30 Chicken Salad club sandwiches Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef & Bean Burrito

mexican specialties 640 kcal

Ultimate Burrito

mexican specialties 640 kcal

1/3 Pound Angus Cheeseburger

hot sandwiches & specialties 620 kcal

Bacon Cheeseburger

club sandwiches 620 kcal

Black Bean Chipotle Burger

vegetarian dishes 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Deanna's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Deanna's Cafe items have calorie data?
Deanna's Cafe currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Deanna's Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Deanna's Cafe calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Deanna's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.