Nutrition Breakdown

Dean Street Grill Calories — Lowest to Highest

Browse calorie values for Dean Street Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

63 / 63 items resolved USDA database: 0 Estimated: 63

Lowest Calorie Items at Dean Street Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 ESCOVITCHE/STEAM FISH caribbean Estimated 10 kcal
2 HERBAL TEAS hot drinks Estimated 10 kcal
3 COFFEE/TEA hot drinks Estimated 25 kcal
4 FLAVORED COFFEES hot drinks Estimated 40 kcal
5 SEASONAL FRUIT fresh salads and spreads Estimated 140 kcal
6 ICE COFFEE hot drinks Estimated 150 kcal
7 MACARONL SALAD fresh salads and spreads Estimated 180 kcal
8 POTATO SALAD fresh salads and spreads Estimated 180 kcal
9 SHEPPARD SALAD fresh salads and spreads Estimated 180 kcal
10 TOSS SALAD fresh salads and spreads Estimated 180 kcal
11 TUNA SALAD fresh salads and spreads Estimated 180 kcal
12 ORANGE/GRAPEFRUIT JUICE cold Estimated 200 kcal
13 FISH SOUP soup of the day Estimated 220 kcal
14 CARROT JUICE cold Estimated 260 kcal
15 RICE & PEAS sides Estimated 320 kcal
16 BABAGHANOUJ fresh salads and spreads Estimated 390 kcal
17 BAKLAWA desserts Estimated 390 kcal
18 BEEF LIVER & ONIONS caribbean Estimated 390 kcal
19 CALALLO & SALT FISH caribbean Estimated 390 kcal
20 CAPPUCCINO hot drinks Estimated 390 kcal
21 CHICK PEA fresh salads and spreads Estimated 390 kcal
22 COCO BREAD from the oven Estimated 390 kcal
23 COLESLAW fresh salads and spreads Estimated 390 kcal
24 CROISANE from the oven Estimated 390 kcal
25 EGG fresh salads and spreads Estimated 390 kcal
26 FALAFAI mediterranean sandwiches and plates Estimated 390 kcal
27 GARLIC KNOTS from the oven Estimated 390 kcal
28 HOT CHOCOLATE hot drinks Estimated 390 kcal
29 HUMMUS fresh salads and spreads Estimated 390 kcal
30 JAMAICAM PATTIES from the oven Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

CHEESE BURGER

from the grill 620 kcal

HAMBURGER

from the grill 620 kcal

TURKEY BURGER

from the grill 620 kcal

VEGETABLE BURGER

from the grill 620 kcal

BUFFALO CHICKEN WINGS

caribbean 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dean Street Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dean Street Grill items have calorie data?

Dean Street Grill currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dean Street Grill?

The lightest item currently tracked is ESCOVITCHE/STEAM FISH at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dean Street Grill calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Dean Street Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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