Nutrition Breakdown
Dean Street Grill Calories — Lowest to Highest
Browse calorie values for Dean Street Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Dean Street Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | ESCOVITCHE/STEAM FISH | caribbean | Estimated | 10 kcal |
| 2 | HERBAL TEAS | hot drinks | Estimated | 10 kcal |
| 3 | COFFEE/TEA | hot drinks | Estimated | 25 kcal |
| 4 | FLAVORED COFFEES | hot drinks | Estimated | 40 kcal |
| 5 | SEASONAL FRUIT | fresh salads and spreads | Estimated | 140 kcal |
| 6 | ICE COFFEE | hot drinks | Estimated | 150 kcal |
| 7 | MACARONL SALAD | fresh salads and spreads | Estimated | 180 kcal |
| 8 | POTATO SALAD | fresh salads and spreads | Estimated | 180 kcal |
| 9 | SHEPPARD SALAD | fresh salads and spreads | Estimated | 180 kcal |
| 10 | TOSS SALAD | fresh salads and spreads | Estimated | 180 kcal |
| 11 | TUNA SALAD | fresh salads and spreads | Estimated | 180 kcal |
| 12 | ORANGE/GRAPEFRUIT JUICE | cold | Estimated | 200 kcal |
| 13 | FISH SOUP | soup of the day | Estimated | 220 kcal |
| 14 | CARROT JUICE | cold | Estimated | 260 kcal |
| 15 | RICE & PEAS | sides | Estimated | 320 kcal |
| 16 | BABAGHANOUJ | fresh salads and spreads | Estimated | 390 kcal |
| 17 | BAKLAWA | desserts | Estimated | 390 kcal |
| 18 | BEEF LIVER & ONIONS | caribbean | Estimated | 390 kcal |
| 19 | CALALLO & SALT FISH | caribbean | Estimated | 390 kcal |
| 20 | CAPPUCCINO | hot drinks | Estimated | 390 kcal |
| 21 | CHICK PEA | fresh salads and spreads | Estimated | 390 kcal |
| 22 | COCO BREAD | from the oven | Estimated | 390 kcal |
| 23 | COLESLAW | fresh salads and spreads | Estimated | 390 kcal |
| 24 | CROISANE | from the oven | Estimated | 390 kcal |
| 25 | EGG | fresh salads and spreads | Estimated | 390 kcal |
| 26 | FALAFAI | mediterranean sandwiches and plates | Estimated | 390 kcal |
| 27 | GARLIC KNOTS | from the oven | Estimated | 390 kcal |
| 28 | HOT CHOCOLATE | hot drinks | Estimated | 390 kcal |
| 29 | HUMMUS | fresh salads and spreads | Estimated | 390 kcal |
| 30 | JAMAICAM PATTIES | from the oven | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
CHEESE BURGER
HAMBURGER
TURKEY BURGER
VEGETABLE BURGER
BUFFALO CHICKEN WINGS
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dean Street Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dean Street Grill items have calorie data?
What is the lowest-calorie item at Dean Street Grill?
Are Dean Street Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.