Nutrition Breakdown
Dean & DeLuca Calories — Lowest to Highest
Browse calorie values for Dean & DeLuca menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
244 kcal
Lowest Item
32 kcal
Highest Item
571 kcal
Lowest Calorie Items at Dean & DeLuca
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spaniard | lunch paninis | USDA | 32 kcal |
| 2 | Forager | lunch paninis | USDA | 46 kcal |
| 3 | Mon Frere | lunch paninis | USDA | 107 kcal |
| 4 | Croque Monsieur | lunch paninis | USDA | 122 kcal |
| 5 | Roast Beef And Emmenthal | sandwiches | USDA | 161 kcal |
| 6 | Campania | breakfast paninis $6.50 | USDA | 186 kcal |
| 7 | Albacore Tuna Salad | sandwiches | USDA | 194 kcal |
| 8 | Harissa Chicken And Manchego | sandwiches | USDA | 235 kcal |
| 9 | Tomato Mozzarella | sandwiches | USDA | 243 kcal |
| 10 | Chicken And Avocado | sandwiches | USDA | 265 kcal |
| 11 | Hellenic | breakfast paninis $6.50 | USDA | 265 kcal |
| 12 | Paisan | lunch paninis | USDA | 267 kcal |
| 13 | Paisan | sandwiches | USDA | 267 kcal |
| 14 | Parisian | breakfast paninis $6.50 | USDA | 274 kcal |
| 15 | Basque | breakfast paninis $6.50 | USDA | 282 kcal |
| 16 | Quiche By The Slice | quiche | USDA | 308 kcal |
| 17 | New Yorker | breakfast paninis $6.50 | USDA | 309 kcal |
| 18 | Ham And Grafton Cheddar | sandwiches | USDA | 311 kcal |
| 19 | Market Salad | salads | USDA | 433 kcal |
| 20 | House Roasted Turkey | sandwiches | USDA | 571 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
House Roasted Turkey
Market Salad
Ham And Grafton Cheddar
New Yorker
Quiche By The Slice
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dean & DeLuca Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dean & DeLuca items have calorie data?
What is the lowest-calorie item at Dean & DeLuca?
Are Dean & DeLuca calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.