Nutrition Breakdown
De Santos Calories — Lowest to Highest
Browse calorie values for De Santos menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
180 kcal
Highest Item
430 kcal
Lowest Calorie Items at De Santos
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bibb Lettuce Salad | salad | Estimated | 180 kcal |
| 2 | Chopped Heirloom Tomato Salad | salad | Estimated | 180 kcal |
| 3 | Orgenic Mesclun Salad | salad | Estimated | 180 kcal |
| 4 | Red and Gold Beet Salad | salad | Estimated | 180 kcal |
| 5 | Baked Asparagus | appetizers | Estimated | 390 kcal |
| 6 | Cavatelli | homemade pasta | Estimated | 390 kcal |
| 7 | Crispy Baby Shrimp | appetizers | Estimated | 390 kcal |
| 8 | Herb Marinated Buffalo Cappaccio | appetizers | Estimated | 390 kcal |
| 9 | Prosciutto Di Parma Rollatini | appetizers | Estimated | 390 kcal |
| 10 | Roasted Long Island Duck | entrees | Estimated | 390 kcal |
| 11 | Spaghetti with Sun Marzano | homemade pasta | Estimated | 390 kcal |
| 12 | Spinach Fettuccine | homemade pasta | Estimated | 390 kcal |
| 13 | Torfiette with Exotic Mushrooms | homemade pasta | Estimated | 390 kcal |
| 14 | Tuna Macherel Tartare | appetizers | Estimated | 390 kcal |
| 15 | Whole Wheat Peppardelle | homemade pasta | Estimated | 390 kcal |
| 16 | Roasted Baby Chicken | entrees | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Roasted Baby Chicken
Baked Asparagus
Cavatelli
Crispy Baby Shrimp
Herb Marinated Buffalo Cappaccio
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
De Santos Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many De Santos items have calorie data?
What is the lowest-calorie item at De Santos?
Are De Santos calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.