Nutrition Breakdown

De La Torre's Spanish Restaurant Calories — Lowest to Highest

Browse calorie values for De La Torre's Spanish Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

45 kcal

Highest Item

800 kcal

26 / 26 items resolved USDA database: 25 Estimated: 1

Lowest Calorie Items at De La Torre's Spanish Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pasta Marinara entrees USDA 45 kcal
2 Paella Valenciana paella USDA 53 kcal
3 Paella De Marisco paella USDA 79 kcal
4 Zarzuela De Marisco entrees USDA 81 kcal
5 Sopa Del Dia soups and salad USDA 95 kcal
6 Chilled Mussels, Topped With Ali-Oli tapas USDA 109 kcal
7 Mussels In Spicy Broth tapas USDA 109 kcal
8 Pasta Con Setas entrees USDA 125 kcal
9 Pasta Cabrales entrees USDA 133 kcal
10 Lobster Paella paella USDA 143 kcal
11 Paella De Verduras paella USDA 143 kcal
12 Grilled Salmon Fillet entrees USDA 151 kcal
13 Spicy Escargot, Madrid-Style tapas USDA 158 kcal
14 Our Incredible Roasted Chicken entrees USDA 164 kcal
15 Artisan Cheeses From Spain tapas USDA 167 kcal
16 Ensalada Del La Casa soups and salad USDA 193 kcal
17 Grilled Calamari tapas USDA 234 kcal
18 Roasted Lamb, Castillian Style entrees USDA 264 kcal
19 Sauteed Mushrooms tapas USDA 265 kcal
20 Grilled Rib-Eye entrees USDA 313 kcal
21 Embutidos tapas USDA 321 kcal
22 Spanish Omelette With Spicy Ali-Oli tapas USDA 348 kcal
23 Chorizo tapas USDA 365 kcal
24 Belgian Endive soups and salad USDA 369 kcal
25 Grilled Marinated Pork Loin entrees Estimated 390 kcal
26 Shrimp Sauteed Garlic And Olive Oil tapas USDA 800 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Sauteed Garlic And Olive Oil

tapas 800 kcal

Grilled Marinated Pork Loin

entrees 390 kcal

Belgian Endive

soups and salad 369 kcal

Chorizo

tapas 365 kcal

Spanish Omelette With Spicy Ali-Oli

tapas 348 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

De La Torre's Spanish Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many De La Torre's Spanish Restaurant items have calorie data?
De La Torre's Spanish Restaurant currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at De La Torre's Spanish Restaurant?
The lightest item currently tracked is Pasta Marinara at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are De La Torre's Spanish Restaurant calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the De La Torre's Spanish Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.