Nutrition Breakdown

De Arco's Pizza & Restaurant Calories — Lowest to Highest

Browse calorie values for De Arco's Pizza & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

398 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

94 / 94 items resolved USDA database: 0 Estimated: 94

Lowest Calorie Items at De Arco's Pizza & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Breaded Steak sandwiches Estimated 10 kcal
2 Philly Cheese Steak sandwiches Estimated 10 kcal
3 Steak Tacos side orders Estimated 145 kcal
4 Salad side orders Estimated 180 kcal
5 Salad catering Estimated 180 kcal
6 Chicken Salad side orders Estimated 305 kcal
7 Chicken Soup sandwiches Estimated 325 kcal
8 Chicken Tacos side orders Estimated 355 kcal
9 BBQ Baby Back Ribs italian dinner Estimated 390 kcal
10 BBQ Rib Tips italian dinner Estimated 390 kcal
11 Beef catering Estimated 390 kcal
12 Breaded Mushrooms side orders Estimated 390 kcal
13 Buffalo Wings side orders Estimated 390 kcal
14 Buffalo Wings catering Estimated 390 kcal
15 Can Pop beverages Estimated 390 kcal
16 Cheese pan pizza Estimated 390 kcal
17 Cheese stuffed pizza Estimated 390 kcal
18 Cheese regular pizza Estimated 390 kcal
19 Cheese Beef sandwiches Estimated 390 kcal
20 Cheese Jalapeno Peppers side orders Estimated 390 kcal
21 Chocolate milk shakes Estimated 390 kcal
22 Combo sandwiches Estimated 390 kcal
23 De Arco's Special regular pizza Estimated 390 kcal
24 De Arco's Special pan pizza Estimated 390 kcal
25 De Arco's Special stuffed pizza Estimated 390 kcal
26 Each Additional Ingredient stuffed pizza Estimated 390 kcal
27 Each Additional Ingredient pan pizza Estimated 390 kcal
28 Extra Cheese sandwiches Estimated 390 kcal
29 Extra Hot Sauce sandwiches Estimated 390 kcal
30 Extra Ingredients regular pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hawaiian Style Pizza

regular pizza 710 kcal

Pizza Bread

side orders 710 kcal

Burritos

side orders 640 kcal

Cheese Burger

sandwiches 620 kcal

Double Cheese Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

De Arco's Pizza & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many De Arco's Pizza & Restaurant items have calorie data?
De Arco's Pizza & Restaurant currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at De Arco's Pizza & Restaurant?
The lightest item currently tracked is Breaded Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are De Arco's Pizza & Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the De Arco's Pizza & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.