Nutrition Breakdown
De Allende Mexican Restaurant (S Highland Ave) Calories — Lowest to Highest
Browse calorie values for De Allende Mexican Restaurant (S Highland Ave) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at De Allende Mexican Restaurant (S Highland Ave)
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 9693. Skirt Steak | house specialities | Estimated | 10 kcal |
| 2 | 9694. Pepper Steak | house specialities | Estimated | 10 kcal |
| 3 | 9695. Beef Steak with Ranchero Hero Sauce | house specialities | Estimated | 10 kcal |
| 4 | 9726. Bottled Water | bebidas (drinks) | Estimated | 10 kcal |
| 5 | 9721. Hot Jalapenos | extras | USDA | 26 kcal |
| 6 | 9708. Mexican Sausage | tostadas and sopes | USDA | 54 kcal |
| 7 | 9710. Pork | tostadas and sopes | USDA | 54 kcal |
| 8 | 9711. Vegetarian | tostadas and sopes | USDA | 54 kcal |
| 9 | 9704. Quesadilla Con Aguacate | mexican favorites | USDA | 83 kcal |
| 10 | 9703. Quesadilla Con Carne | mexican favorites | USDA | 107 kcal |
| 11 | 9714. Medium Guacamole | side orders | USDA | 120 kcal |
| 12 | 9717. Chips and Salsa | side orders | USDA | 143 kcal |
| 13 | 9686. Skirt Steak Taco | taco | Estimated | 145 kcal |
| 14 | 9707. Chicken | tostadas and sopes | USDA | 155 kcal |
| 15 | 9715. Large Guacamole | side orders | USDA | 155 kcal |
| 16 | 3713. Rice and Beans | side orders | USDA | 164 kcal |
| 17 | 9712. Tamales | side orders | USDA | 174 kcal |
| 18 | 9724. Imported and Domestic Soda | bebidas (drinks) | Estimated | 180 kcal |
| 19 | 9725. Soda | bebidas (drinks) | Estimated | 180 kcal |
| 20 | 9706. Skirt Steak | tostadas and sopes | USDA | 183 kcal |
| 21 | 9720. Sour Cream | extras | USDA | 208 kcal |
| 22 | 9700. Nachos | mexican favorites | USDA | 211 kcal |
| 23 | 9722. Medium Rice Water | bebidas (drinks) | Estimated | 213 kcal |
| 24 | 9723. Large Rice Water | bebidas (drinks) | Estimated | 213 kcal |
| 25 | 9709. Ground Beef | tostadas and sopes | USDA | 219 kcal |
| 26 | 9678. Skirt Steak Sandwich | mexican sandwich | Estimated | 240 kcal |
| 27 | 9684. Breaded Steak Sandwich | mexican sandwich | Estimated | 240 kcal |
| 28 | 9727. Orange Juice | bebidas (drinks) | Estimated | 260 kcal |
| 29 | 9685. Rib-eye Taco | taco | Estimated | 280 kcal |
| 30 | 9688. Pork Taco | taco | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
9671. Vegetarian Burrito
9672. Ground Beef Burrito
9673. Pork Burrito
9675. Mexican Sausage Burrito
9676. Tongue Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
De Allende Mexican Restaurant (S Highland Ave) Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many De Allende Mexican Restaurant (S Highland Ave) items have calorie data?
What is the lowest-calorie item at De Allende Mexican Restaurant (S Highland Ave)?
Are De Allende Mexican Restaurant (S Highland Ave) calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.