Nutrition Breakdown
Day's Tea Calories — Lowest to Highest
Browse calorie values for Day's Tea menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
202 kcal
Lowest Item
1 kcal
Highest Item
450 kcal
Lowest Calorie Items at Day's Tea
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Black Tea | healing tea | USDA | 1 kcal |
| 2 | House Tea | organic herb tea $3.50 | USDA | 1 kcal |
| 3 | San-Sa Black Tea | healthiest iced tea $4.50 | USDA | 1 kcal |
| 4 | Burdock Tea | organic herb tea $3.50 | USDA | 4 kcal |
| 5 | Perilla Frutescans Tea | organic herb tea $3.50 | USDA | 5 kcal |
| 6 | Energy Ball & Constitution Tea | special energy combo | Estimated | 10 kcal |
| 7 | Fermented Health Tea | healthiest iced tea $4.50 | USDA | 41 kcal |
| 8 | Cornelian Cherry Tea | healing tea | USDA | 43 kcal |
| 9 | Ssangwha Tea | healing tea | USDA | 43 kcal |
| 10 | Fermented Mulberry Tea | healthiest iced tea $4.50 | USDA | 47 kcal |
| 11 | Tangerine Peel Tea | organic herb tea $3.50 | USDA | 53 kcal |
| 12 | Pupple Mojito | healthiest iced tea $4.50 | USDA | 61 kcal |
| 13 | Shizandra Tea | healthiest iced tea $4.50 | USDA | 65 kcal |
| 14 | Peppermint Tea | organic herb tea $3.50 | USDA | 70 kcal |
| 15 | Jujube Tea | healing tea | USDA | 79 kcal |
| 16 | Hangover Tea | healthiest iced tea $4.50 | USDA | 88 kcal |
| 17 | Relief Latte | healing tea | USDA | 88 kcal |
| 18 | Sik-Hye | healthiest iced tea $4.50 | USDA | 139 kcal |
| 19 | Cafe Latte | coffee, snack & cake | Estimated | 170 kcal |
| 20 | Chestnut Latte | bingsoo, smoothy, latte | Estimated | 170 kcal |
| 21 | Grain Latte | bingsoo, smoothy, latte | Estimated | 170 kcal |
| 22 | Cinnamon Tea | organic herb tea $3.50 | USDA | 195 kcal |
| 23 | Angelica Root Tea | organic herb tea $3.50 | USDA | 379 kcal |
| 24 | Black Sesame Bingsoo | bingsoo, smoothy, latte | Estimated | 390 kcal |
| 25 | Cafe Americano | coffee, snack & cake | Estimated | 390 kcal |
| 26 | Cold Constitution Type | constitution tea $2.99 | Estimated | 390 kcal |
| 27 | Day's Bingsoo | bingsoo, smoothy, latte | Estimated | 390 kcal |
| 28 | Dehydrating Constitution Type | constitution tea $2.99 | Estimated | 390 kcal |
| 29 | Grain Smoothy | bingsoo, smoothy, latte | Estimated | 390 kcal |
| 30 | Hot Constitution Type | constitution tea $2.99 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Eoseongcho Tea
Cheese Cake
Black Sesame Bingsoo
Cafe Americano
Cold Constitution Type
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Day's Tea Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Day's Tea items have calorie data?
What is the lowest-calorie item at Day's Tea?
Are Day's Tea calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.