Nutrition Breakdown

Daybreak Cafe Calories — Lowest to Highest

Browse calorie values for Daybreak Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

277 / 277 items resolved USDA database: 38 Estimated: 239

Lowest Calorie Items at Daybreak Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Chopped Sirloin Steak steak & chops Estimated 10 kcal
3 Herbal Tea beverages Estimated 10 kcal
4 Lipton Tea beverages Estimated 10 kcal
5 Steak & Eggs eggs & omelettes Estimated 10 kcal
6 Steak Tips sautéed specials Estimated 10 kcal
7 Iced Tea beverages USDA 20 kcal
8 Fresh Lemonde fresh breakfast juices USDA 23 kcal
9 Gatorade beverages USDA 26 kcal
10 Fresh Coffee beverages Estimated 40 kcal
11 Lemonade beverages USDA 42 kcal
12 Latte beverages USDA 43 kcal
13 Red Bull beverages USDA 43 kcal
14 Fresh Orange Juice fresh breakfast juices USDA 45 kcal
15 Apple Juice beverages USDA 46 kcal
16 Orange Juice beverages USDA 46 kcal
17 Milk beverages USDA 55 kcal
18 Sausage Omelette eggs & omelettes USDA 56 kcal
19 Western Omelette eggs & omelettes USDA 59 kcal
20 Large Hot Chocolate beverages USDA 72 kcal
21 Small Hot Chocolate beverages USDA 72 kcal
22 Fresh Carrot Juice fresh breakfast juices USDA 76 kcal
23 Snapple beverages USDA 82 kcal
24 Cheese Omelette eggs & omelettes USDA 83 kcal
25 Smoothie beverages USDA 89 kcal
26 Steak Salad soup & salads Estimated 95 kcal
27 Chocolate Milk beverages USDA 96 kcal
28 Fresh Vegetable Omelette eggs & omelettes USDA 109 kcal
29 Ham Omelette eggs & omelettes USDA 117 kcal
30 Farmers Omelette eggs & omelettes USDA 127 kcal
Nutrition sync is temporarily paused Missing official items: 239

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

burgers & specialty burger 665 kcal

Pizza Burger Special

burgers & specialty burger 665 kcal

BBQ Burger

burgers & specialty burger 620 kcal

BBQ Burger Deluxe

burgers & specialty burger 620 kcal

Buffalo Burger

burgers & specialty burger 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Daybreak Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Daybreak Cafe items have calorie data?
Daybreak Cafe currently has calorie values for 277 of 277 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Daybreak Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Daybreak Cafe calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 239 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Daybreak Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.