Nutrition Breakdown
David's East Side Deli Calories — Lowest to Highest
Browse calorie values for David's East Side Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
53 kcal
Highest Item
500 kcal
Lowest Calorie Items at David's East Side Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Matzah Ball Soup, Chicken Noodle | tasty soups | USDA | 53 kcal |
| 2 | Grilled Vegetables | appetizers | USDA | 71 kcal |
| 3 | Gefilte Fish | appetizers | USDA | 82 kcal |
| 4 | Split Pea Soup | tasty soups | USDA | 85 kcal |
| 5 | Kugel | appetizers | USDA | 123 kcal |
| 6 | Kishke With Gravy | appetizers | USDA | 125 kcal |
| 7 | Roasted Potatoes | appetizers | USDA | 127 kcal |
| 8 | Curly Fries | appetizers | USDA | 176 kcal |
| 9 | Chef Salad | groiseh salads | Estimated | 180 kcal |
| 10 | Crusted Salmon Salad | groiseh salads | Estimated | 180 kcal |
| 11 | Egg Salad* | sandwiches | Estimated | 180 kcal |
| 12 | House Salad | groiseh salads | Estimated | 180 kcal |
| 13 | Tuna Salad* | sandwiches | Estimated | 180 kcal |
| 14 | Whitefish Salad* | sandwiches | Estimated | 180 kcal |
| 15 | Award Winning Homemade Knishes | appetizers | USDA | 204 kcal |
| 16 | Blintzes | appetizers | USDA | 208 kcal |
| 17 | Hot Dog With Fries | fun stuff | USDA | 233 kcal |
| 18 | Burger With Fries | fun stuff | USDA | 243 kcal |
| 19 | Burger With Fries | fun stuff | USDA | 280 kcal |
| 20 | Chicken Wings | fun stuff | USDA | 289 kcal |
| 21 | Chicken Salad | sandwiches | Estimated | 305 kcal |
| 22 | Chinese Chicken Salad | groiseh salads | Estimated | 305 kcal |
| 23 | Grilled Chicken Caesar Salad | groiseh salads | Estimated | 305 kcal |
| 24 | Tuna, Egg Or Chicken Salad Bowl | groiseh salads | Estimated | 305 kcal |
| 25 | Chicken Nuggets | fun stuff | USDA | 307 kcal |
| 26 | Cream Cheese | sandwiches | Estimated | 320 kcal |
| 27 | Creamy Italian | dressings | Estimated | 320 kcal |
| 28 | Stick Fries | appetizers | USDA | 325 kcal |
| 29 | Russian | dressings | USDA | 355 kcal |
| 30 | Thousand Island | dressings | USDA | 379 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caesar
Potato Pancakes
Chicken - Grilled Or Breaded
Stick Or Curly Fries
1 Blintzes
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
David's East Side Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many David's East Side Deli items have calorie data?
What is the lowest-calorie item at David's East Side Deli?
Are David's East Side Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.