Nutrition Breakdown

David's Bagels Calories — Lowest to Highest

Browse calorie values for David's Bagels menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

4 kcal

Highest Item

628 kcal

150 / 150 items resolved USDA database: 22 Estimated: 128

Lowest Calorie Items at David's Bagels

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Arizona Iced Tea beverages USDA 4 kcal
2 Vitamin Water beverages USDA 4 kcal
3 Monster beverages USDA 6 kcal
4 Tea beverages Estimated 10 kcal
5 Unsweetened Water beverages USDA 18 kcal
6 Brewed Decaf Coffee beverages Estimated 40 kcal
7 Coffee beverages Estimated 40 kcal
8 Iced Coffee beverages USDA 43 kcal
9 Light Red Bull beverages USDA 43 kcal
10 Regular Red Bull beverages USDA 43 kcal
11 Orangina beverages USDA 46 kcal
12 Nantucket Nectar beverages USDA 49 kcal
13 Orange Tropicana beverages USDA 50 kcal
14 Tropicana beverages USDA 50 kcal
15 Yoo-Hoo beverages USDA 52 kcal
16 Milk beverages USDA 55 kcal
17 Starbucks Frappuccino beverages USDA 63 kcal
18 Strawberry Milk beverages USDA 65 kcal
19 Naked Juice beverages USDA 71 kcal
20 Chocolate Milk beverages USDA 96 kcal
21 Snapple beverages USDA 125 kcal
22 Mix Fruit Cup dessert Estimated 140 kcal
23 Thai Iced Tea beverages USDA 141 kcal
24 20 Oz. Bottled Soda beverages Estimated 180 kcal
25 Canned Soda beverages Estimated 180 kcal
26 Gatorade beverages USDA 200 kcal
27 Chocolate Chip Cookie dessert Estimated 240 kcal
28 Cream cheese per lb. Estimated 320 kcal
29 Cream cheese sandwiches Estimated 320 kcal
30 Cream Cheese & Chives cheese sandwiches Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hazelnut Coffee

beverages 628 kcal

Iced Hazelnut

beverages 628 kcal

Bacon, Egg & Cheese Sandwich

egg citing 470 kcal

Butter Sandwich

cheese sandwiches 470 kcal

Cheese Omelette Sandwich

egg citing 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

David's Bagels Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many David's Bagels items have calorie data?

David's Bagels currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at David's Bagels?

The lightest item currently tracked is Arizona Iced Tea at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are David's Bagels calorie values official or estimated?

This page uses a hybrid model: 22 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the David's Bagels full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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