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Nutrition Breakdown

David Wong's Pan Asian Calories — Lowest to Highest

Browse calorie values for David Wong's Pan Asian menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

60 / 60 items resolved USDA database: 40 Estimated: 20

Lowest Calorie Items at David Wong's Pan Asian

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Hot Tea drinks Estimated 10 kcal
3 Thai Tea drinks Estimated 10 kcal
4 Grilled Tiger Shrimp Mango Salad salads USDA 15 kcal
5 Grilled Squid Salad salads USDA 21 kcal
6 Cashew Nuts Stir Fry stir fry USDA 34 kcal
7 Basil Sauce Stir Fry stir fry USDA 41 kcal
8 Clear Noodles noodles USDA 45 kcal
9 Chicken Rice Noodle Soup noodle soups USDA 53 kcal
10 Malaysian Yellow Curry curries USDA 53 kcal
11 Thai Spicy Chicken Salad salads USDA 64 kcal
12 Boat Noodle Soup noodle soups USDA 67 kcal
13 Garlic Pepper Sauce Stir Fry stir fry USDA 71 kcal
14 Seafood Soup soups USDA 71 kcal
15 Thai Donuts desserts USDA 74 kcal
16 Beef Rice Noodle Pho noodle soups USDA 78 kcal
17 Sweet and Sour Stir Fry stir fry USDA 80 kcal
18 Green Papaya Salad salads USDA 93 kcal
19 Drunken Noodles noodles USDA 100 kcal
20 Ginger Black Bean Sauce Stir Fry stir fry USDA 100 kcal
21 Pineapple Fried Rice fried rice USDA 121 kcal
22 David Wong's Fried Rice fried rice USDA 123 kcal
23 Stir-Fried Linguini noodles USDA 127 kcal
24 Pad Thai noodles USDA 128 kcal
25 Yen-Ta-Fo Noodle Soup noodle soups USDA 131 kcal
26 Masaman Curry curries USDA 135 kcal
27 Panang Curry curries USDA 135 kcal
28 Red Curry curries USDA 135 kcal
29 Green Curry curries USDA 150 kcal
30 Thai Iced Coffee drinks Estimated 150 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rad Nah Noodles

noodles 521 kcal

Shrimp Tom Yum Soup

soups 456 kcal

Chicken Satay

appetizers 430 kcal

Vietnamese Chicken Ravioli

appetizers 430 kcal

Chicken Wrap

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

David Wong's Pan Asian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many David Wong's Pan Asian items have calorie data?
David Wong's Pan Asian currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at David Wong's Pan Asian?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are David Wong's Pan Asian calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the David Wong's Pan Asian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.