Nutrition Breakdown

David and Dad's Cafe Calories — Lowest to Highest

Browse calorie values for David and Dad's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

41 kcal

Highest Item

525 kcal

37 / 37 items resolved USDA database: 18 Estimated: 19

Lowest Calorie Items at David and Dad's Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Greek Omelette Feta Cheese omelettes USDA 41 kcal
2 Two Eggs sides USDA 55 kcal
3 Grits sides USDA 71 kcal
4 Smoothie Of The Week daily specials - breakfast specials USDA 82 kcal
5 Spanish Omelette Fresh omelettes USDA 120 kcal
6 Belgian Waffle With Fruit Topping belgian waffle Estimated 140 kcal
7 Meat Lovers Omelette Bacon omelettes USDA 147 kcal
8 Breakfast Platter breakfast platters Estimated 170 kcal
9 Turkey Sausage (2 Patties) sides USDA 196 kcal
10 Home Fries sides USDA 197 kcal
11 Scrapple sides USDA 214 kcal
12 Sausage Gravy Over Biscuit With Homefries daily specials - breakfast specials USDA 224 kcal
13 Belgian Waffle With Bacon, Sausage Or Scrapple belgian waffle USDA 232 kcal
14 Western Omelette Cheese omelettes USDA 245 kcal
15 Sausage Patty sides USDA 288 kcal
16 Sausage, Egg & Cheese Wrapper daily specials - breakfast specials USDA 316 kcal
17 Fresh Baked Bagel With Cream Cheese eggs and bagels Estimated 320 kcal
18 Fresh Baked Bagel With Honey Walnut Raisin Cream Cheese eggs and bagels Estimated 320 kcal
19 Fresh Baked Bagel With Low-Fat Cream Cheese eggs and bagels Estimated 320 kcal
20 Fresh Baked Bagel With Low-Fat Veggie Cream Cheese eggs and bagels Estimated 320 kcal
21 Fresh Baked Bagel With Lox And Scallion Cream Cheese eggs and bagels Estimated 320 kcal
22 Turkey Bacon (3 Slices) sides USDA 368 kcal
23 Oatmeal sides USDA 378 kcal
24 Belgian Waffle With Butter And Syrup belgian waffle Estimated 390 kcal
25 Cinnamon French Toast breakfast platters Estimated 390 kcal
26 Fresh Baked Bagel eggs and bagels Estimated 390 kcal
27 Fresh Baked Bagel With Butter Or Margarine eggs and bagels Estimated 390 kcal
28 Toast sides USDA 390 kcal
29 Bacon (3 Slices) sides USDA 407 kcal
30 Breakfast Wrapper eggs and bagels Estimated 410 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buttermilk Pancakes

breakfast platters 525 kcal

Egg Sandwich

eggs and bagels 470 kcal

Egg Sandwich - Turkey Bacon

eggs and bagels 470 kcal

Egg Sandwich With Bacon

eggs and bagels 470 kcal

3 Buttermilk Pancakes

daily specials - breakfast specials 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

David and Dad's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many David and Dad's Cafe items have calorie data?
David and Dad's Cafe currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at David and Dad's Cafe?
The lightest item currently tracked is Greek Omelette Feta Cheese at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are David and Dad's Cafe calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the David and Dad's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.