Nutrition Breakdown

Dave's Gourmet Calories — Lowest to Highest

Browse calorie values for Dave's Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

390 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

82 / 82 items resolved USDA database: 10 Estimated: 72

Lowest Calorie Items at Dave's Gourmet

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 93. Iced Coffee frozen beverages USDA 1 kcal
2 50. Philly Cheese Steak On A Hero philly cheese steak Estimated 10 kcal
3 51. Philly Steak philly cheese steak Estimated 10 kcal
4 94. Iced Tea frozen beverages USDA 27 kcal
5 88. Little Italy specialty sandwiches USDA 139 kcal
6 89. New Yorker specialty sandwiches USDA 146 kcal
7 82. Greek Salad salads Estimated 180 kcal
8 83. Chef Salad salads Estimated 180 kcal
9 85. Fresh Mozzarella & Avocado Salad salads Estimated 180 kcal
10 86. Individual Tuna Salad salads USDA 187 kcal
11 84. Antipasto Salad salads USDA 204 kcal
12 92. Iced Caramel frozen beverages USDA 213 kcal
13 Hot Soup hot open sandwiches Estimated 220 kcal
14 60. Hot Open Steak Sandwich hot open sandwiches Estimated 240 kcal
15 91. Iced Cappuccino frozen beverages USDA 257 kcal
16 87. Chicken Milanese specialty sandwiches USDA 258 kcal
17 7. Fresh Fruit Pancake pancakes Estimated 280 kcal
18 80. Chicken Caesar Salad salads Estimated 305 kcal
19 81. Chicken Garden Salad salads Estimated 305 kcal
20 90. The Combo specialty sandwiches USDA 307 kcal
21 1. Two Eggs breakfast special - sandwiches Estimated 390 kcal
22 1. Two Eggs breakfast special - sandwiches Estimated 390 kcal
23 10. French Toast french toast Estimated 390 kcal
24 11. American Cheese Omelette omelettes Estimated 390 kcal
25 12. Swiss Cheese Omelette omelettes Estimated 390 kcal
26 13. Feta Cheese Omelette omelettes Estimated 390 kcal
27 14. Mozzarella Cheese Omelette omelettes Estimated 390 kcal
28 15. Vegetarian Omelette omelettes Estimated 390 kcal
29 16. Mushroom Omelette omelettes Estimated 390 kcal
30 17. Ham Omelette omelettes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

33. Hamburgers

lunch special 620 kcal

34. Hamburger Deluxe

lunch special 620 kcal

35. Cheese Burger Deluxe

lunch special 620 kcal

36. Swiss Cheese Burger

lunch special 620 kcal

37. Bacon Burger

lunch special 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dave's Gourmet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dave's Gourmet items have calorie data?
Dave's Gourmet currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dave's Gourmet?
The lightest item currently tracked is 93. Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dave's Gourmet calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dave's Gourmet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.