Nutrition Breakdown

Dave's Fresh Pasta Calories — Lowest to Highest

Browse calorie values for Dave's Fresh Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

222 kcal

Lowest Item

22 kcal

Highest Item

800 kcal

51 / 51 items resolved USDA database: 50 Estimated: 1

Lowest Calorie Items at Dave's Fresh Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brazilian Hangover Helper specialty sandwiches USDA 22 kcal
2 Hippie Salad green salads USDA 24 kcal
3 Artichoke & Arugula veggie sandwiches USDA 31 kcal
4 Homemade Soups hot soups & entrees USDA 72 kcal
5 Spinach Salad green salads USDA 84 kcal
6 Stews & Chilis hot soups & entrees USDA 84 kcal
7 Smoky-Spicy Turkey specialty sandwiches USDA 89 kcal
8 Garden Salad green salads USDA 93 kcal
9 Hot Entrees of the Day hot soups & entrees USDA 99 kcal
10 Grilled Shrimp build your own sandwich USDA 110 kcal
11 Pesto Chicken specialty sandwiches USDA 118 kcal
12 Black Forest Ham build your own sandwich USDA 125 kcal
13 Smoky Ham specialty sandwiches USDA 125 kcal
14 Italian specialty sandwiches USDA 150 kcal
15 Turkey & Cheddar specialty sandwiches USDA 153 kcal
16 French Ham specialty sandwiches USDA 161 kcal
17 Roasted Veggie Goat veggie sandwiches USDA 179 kcal
18 Greek Salad green salads Estimated 180 kcal
19 Plainville Turkey build your own sandwich USDA 209 kcal
20 Tuna Salad build your own sandwich USDA 210 kcal
21 Hot Capocolla build your own sandwich USDA 211 kcal
22 Ham & Swiss specialty sandwiches USDA 212 kcal
23 Tuna Salad cold sadwiches USDA 218 kcal
24 Grilled Chicken #1 specialty sandwiches USDA 220 kcal
25 Avocado BLT cold sadwiches USDA 223 kcal
26 Grilled Chicken build your own sandwich USDA 225 kcal
27 Sharp Cheddar Imported Swiss build your own sandwich: quality cheeses USDA 225 kcal
28 Grilled Chicken #2 specialty sandwiches USDA 235 kcal
29 Caesar Salad green salads USDA 239 kcal
30 Cheese & Veggie build your own sandwich USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caprese

veggie sandwiches 800 kcal

Sun-Dried Tomato Turkey

specialty sandwiches 383 kcal

Fresh Vermont Goat Cheese

build your own sandwich: quality cheeses 364 kcal

Provolone Piccante

build your own sandwich: quality cheeses 351 kcal

Aged Asiago

build your own sandwich: quality cheeses 321 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
W

Winebar

italian
A

Annie's

italian
H

Honey Baked Ham

deli food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dave's Fresh Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dave's Fresh Pasta items have calorie data?
Dave's Fresh Pasta currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dave's Fresh Pasta?
The lightest item currently tracked is Brazilian Hangover Helper at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dave's Fresh Pasta calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dave's Fresh Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.