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Nutrition Breakdown

Dave & Amy's Calories — Lowest to Highest

Browse calorie values for Dave & Amy's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

132 / 132 items resolved USDA database: 18 Estimated: 114

Lowest Calorie Items at Dave & Amy's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ground Sirloin Steak dave and amy's steaks Estimated 10 kcal
2 Steak Add Ons steak toppers Estimated 10 kcal
3 Top Sirloin Steak and Eggs dave and amy's breakfast combos Estimated 10 kcal
4 Flat Iron Steak dave and amy's steaks Estimated 13 kcal
5 Flat Iron Steak and Eggs dave and amy's breakfast combos Estimated 13 kcal
6 Portabella Melt specialty sandwiches USDA 33 kcal
7 Spaghetti kids menu. USDA 45 kcal
8 Cod kids menu. USDA 100 kcal
9 Fresh Cut Fruit fruit, juice and sides Estimated 140 kcal
10 Grapefruit fruit, juice and sides Estimated 140 kcal
11 Hot Meatloaf Sandwich specialty sandwiches USDA 150 kcal
12 Salad Bar with Meat kids menu. USDA 179 kcal
13 Caesar Salad sensational sides Estimated 180 kcal
14 Classic Caesar Salad soups and salads Estimated 180 kcal
15 Endless Salad Bar soups and salads Estimated 180 kcal
16 Greek Salad sensational sides Estimated 180 kcal
17 Signature House Salad sensational sides Estimated 180 kcal
18 Ice Cream kids menu. USDA 200 kcal
19 Cheese Pizza kids menu. USDA 209 kcal
20 Chicken Nuggets kids menu. USDA 212 kcal
21 Cup of Soup sensational sides Estimated 220 kcal
22 Famous Homemade Soups soups and salads Estimated 220 kcal
23 French Onion Soup soups and salads Estimated 220 kcal
24 Loaded Baked Potato Soup soups and salads Estimated 220 kcal
25 Cod Sandwich classic sandwiches USDA 238 kcal
26 Chicken Tenders kids menu. USDA 250 kcal
27 Cheese Burger kids menu. USDA 269 kcal
28 Sirloin Steak Sandwich specialty sandwiches USDA 270 kcal
29 Cherry Chicken Salad soups and salads Estimated 305 kcal
30 Greek Chicken Salad soups and salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 114

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pepperoni Pizza

soups and salads 710 kcal

Bacon Burger

burgers 620 kcal

Breakfast Burger

burgers 620 kcal

Dave and Amy Burger

burgers 620 kcal

Dave's Hurricane Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dave & Amy's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dave & Amy's items have calorie data?
Dave & Amy's currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dave & Amy's?
The lightest item currently tracked is Ground Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dave & Amy's calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 114 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dave & Amy's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.