Nutrition Breakdown
Dastorkon Calories — Lowest to Highest
Browse calorie values for Dastorkon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
152 kcal
Lowest Item
24 kcal
Highest Item
449 kcal
Lowest Calorie Items at Dastorkon
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shakarop Salad | soups and salads | USDA | 24 kcal |
| 2 | Arizona Bottled Tea | beverages | USDA | 29 kcal |
| 3 | Soda | beverages | USDA | 29 kcal |
| 4 | Mastava Soup | soups | USDA | 37 kcal |
| 5 | Water | beverages | USDA | 42 kcal |
| 6 | Borch Soup | soups | USDA | 47 kcal |
| 7 | Lagman Soup | soups | USDA | 48 kcal |
| 8 | Guru Ganfan | entrees | USDA | 53 kcal |
| 9 | Dumplings Soup | soups | USDA | 54 kcal |
| 10 | Zharennii Lagman | entrees | USDA | 92 kcal |
| 11 | Guru Lagman | entrees | USDA | 93 kcal |
| 12 | Lamb Soup | soups and salads | USDA | 94 kcal |
| 13 | Kuurdak | entrees | USDA | 102 kcal |
| 14 | Manty | entrees | USDA | 112 kcal |
| 15 | Our Very Own Traditional Plov | entrees | USDA | 113 kcal |
| 16 | Mega Puffy Manty (Bread Style) | entrees | USDA | 122 kcal |
| 17 | Beefshteks | entrees | USDA | 133 kcal |
| 18 | Frikase | entrees | USDA | 135 kcal |
| 19 | Plov | entrees | USDA | 151 kcal |
| 20 | Fried Fish | entrees | USDA | 234 kcal |
| 21 | Fried Fish | entrees | USDA | 236 kcal |
| 22 | Kvas | beverages | USDA | 250 kcal |
| 23 | Samsa Soup | soups and salads | USDA | 341 kcal |
| 24 | Russian Homemade Honey Cake | side items | USDA | 355 kcal |
| 25 | Russian Yogurt | side items | USDA | 355 kcal |
| 26 | White Biscuit Cake | side items | USDA | 374 kcal |
| 27 | Cabbage Salad | soups and salads | USDA | 449 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cabbage Salad
White Biscuit Cake
Russian Homemade Honey Cake
Russian Yogurt
Samsa Soup
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dastorkon Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dastorkon items have calorie data?
What is the lowest-calorie item at Dastorkon?
Are Dastorkon calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.