Nutrition Breakdown
Darya Calories — Lowest to Highest
Browse calorie values for Darya menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
165 kcal
Lowest Item
21 kcal
Highest Item
390 kcal
Lowest Calorie Items at Darya
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mixed Green Salad | soup & salad | USDA | 21 kcal |
| 2 | Panir Sabzi | appetizers | USDA | 23 kcal |
| 3 | Tabauli | appetizers | USDA | 29 kcal |
| 4 | Shish Kebab | lunch special entree | USDA | 41 kcal |
| 5 | Torshi | appetizers | USDA | 46 kcal |
| 6 | Steam Fresh Asparagus | soup & salad | USDA | 49 kcal |
| 7 | Barley Soup | soup & salad | USDA | 58 kcal |
| 8 | Steam Fresh Vegetables | soup & salad | USDA | 65 kcal |
| 9 | Oven Roasted Chicken | chef special | USDA | 71 kcal |
| 10 | Chicken Shish Kebab | lunch special entree | USDA | 74 kcal |
| 11 | Ghemeh Bademjan | daily special | USDA | 90 kcal |
| 12 | Darya Salad | soup & salad | USDA | 91 kcal |
| 13 | Chicken Koobideh | lunch special entree | USDA | 106 kcal |
| 14 | Chicken Koobideh | lunch special entree | USDA | 106 kcal |
| 15 | Koobideh Combination | lunch special entree | USDA | 107 kcal |
| 16 | Adas Polo | daily special | USDA | 114 kcal |
| 17 | Vegeterian Ghemeh Bademjan | daily special | USDA | 120 kcal |
| 18 | Baghali Polo | daily special | USDA | 123 kcal |
| 19 | Zereshk Polo | daily special | USDA | 124 kcal |
| 20 | Lubia Polo | daily special | USDA | 136 kcal |
| 21 | Ghormeh Sabzi | daily special | USDA | 138 kcal |
| 22 | Vegeterian Ghormeh Sabzi | daily special | USDA | 138 kcal |
| 23 | Tuscany Salmon | chef special | USDA | 153 kcal |
| 24 | Boneless Chicken Kebab | lunch special entree | USDA | 155 kcal |
| 25 | Salad Oliveh | appetizers | USDA | 157 kcal |
| 26 | Chelo Kebab (Koobideh) | lunch special entree | USDA | 169 kcal |
| 27 | Chelo Kebab (Koobideh) | lunch special entree | USDA | 169 kcal |
| 28 | Persian Salad (Shirazi) | soup & salad | USDA | 170 kcal |
| 29 | Vegeterian Fesenjon | daily special | USDA | 174 kcal |
| 30 | Hummus | appetizers | USDA | 179 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Albalo Polo
Borani
Dolemeh
Maust'khiar
Maust'moosier
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Darya Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Darya items have calorie data?
What is the lowest-calorie item at Darya?
Are Darya calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.