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Nutrition Breakdown

Daruma Japanese Cuisine Calories — Lowest to Highest

Browse calorie values for Daruma Japanese Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

53 kcal

Highest Item

430 kcal

172 / 172 items resolved USDA database: 10 Estimated: 162

Lowest Calorie Items at Daruma Japanese Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Nabeyaki Udon from the kitchen USDA 53 kcal
2 Yaki Soba from the kitchen USDA 99 kcal
3 Beef Udon from the kitchen USDA 126 kcal
4 Yaki Udon from the kitchen USDA 172 kcal
5 Chicken Katsu from the kitchen USDA 173 kcal
6 Tonkaensu from the kitchen USDA 179 kcal
7 Avocado Salad salad Estimated 180 kcal
8 California Salad salad Estimated 180 kcal
9 Green Salad salad Estimated 180 kcal
10 House Salad salad Estimated 180 kcal
11 Seaweed Salad salad Estimated 180 kcal
12 Soda beverages & desserts Estimated 180 kcal
13 Spicy Kani Salad appetizers (from the sushi bar) Estimated 180 kcal
14 Clear Soup soup Estimated 220 kcal
15 Miso Soup soup Estimated 220 kcal
16 Seafood Soup soup Estimated 220 kcal
17 Special Soup (for 2) soup Estimated 220 kcal
18 Fish Katsu from the kitchen USDA 277 kcal
19 Fried Ice Cream beverages & desserts Estimated 290 kcal
20 Ice Cream beverages & desserts Estimated 290 kcal
21 Zaru Soba Cold Green Tea Noodle from the kitchen USDA 349 kcal
22 007 Roll special roll Estimated 390 kcal
23 Agetofu appetizers (from the kitchen) Estimated 390 kcal
24 Alaska Roll more roll Estimated 390 kcal
25 American Dream Roll special roll Estimated 390 kcal
26 Asparagus Roll more roll Estimated 390 kcal
27 Assorted Tempura tempura Estimated 390 kcal
28 Avocado Roll more roll Estimated 390 kcal
29 Basaeball Roll special roll Estimated 390 kcal
30 Beef Negimaki appetizers (from the kitchen) Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 162

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Negimaki

appetizers (from the kitchen) 430 kcal

Chicken Negimaki

teriyaki 430 kcal

Chicken Tempura

appetizers (from the kitchen) 430 kcal

Chicken Tempura (7 pcs)

tempura 430 kcal

Chicken Tempura Roll

more roll 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Daruma Japanese Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Daruma Japanese Cuisine items have calorie data?
Daruma Japanese Cuisine currently has calorie values for 172 of 172 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Daruma Japanese Cuisine?
The lightest item currently tracked is Nabeyaki Udon at approximately 53 kcal. Use the ranked table to find other low-calorie meal choices.

Are Daruma Japanese Cuisine calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 162 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Daruma Japanese Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.