Nutrition Breakdown

Darna Falafel Calories — Lowest to Highest

Browse calorie values for Darna Falafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

697 kcal

95 / 95 items resolved USDA database: 20 Estimated: 75

Lowest Calorie Items at Darna Falafel

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Spring Water beverages Estimated 10 kcal
2 Coconut Water beverages Estimated 10 kcal
3 Tomatoes vegetable selection $1 USDA 14 kcal
4 Cucumbers vegetable selection $1 USDA 15 kcal
5 Cilantro Cream dressing option USDA 23 kcal
6 Carrots vegetable selection $1 USDA 38 kcal
7 Damico Coffee beverages Estimated 40 kcal
8 Red Onions vegetable selection $1 USDA 44 kcal
9 Tzatziki dressing option USDA 50 kcal
10 Chickpeas vegetable selection $1 USDA 128 kcal
11 Olives vegetable selection $1 USDA 133 kcal
12 Homemade Mint Iced Tea beverages Estimated 135 kcal
13 Falafel Platter sandwiches Estimated 170 kcal
14 Balady Salad salads Estimated 180 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Cobb Salad salads Estimated 180 kcal
18 Falafel Salad salads Estimated 180 kcal
19 House Salad sides Estimated 180 kcal
20 Soda beverages Estimated 180 kcal
21 Turkish Salad salads Estimated 180 kcal
22 Skirt Steak Sandwich sandwiches Estimated 240 kcal
23 Skirt Steak Sandwich sandwiches Estimated 240 kcal
24 Italian dressing option USDA 259 kcal
25 Juice beverages Estimated 260 kcal
26 Balsamic Vinaigrette dressing option USDA 300 kcal
27 Chicken Platter sandwiches Estimated 300 kcal
28 Yellow Rice sides Estimated 320 kcal
29 No Dressing dressing option USDA 355 kcal
30 Blue Cheese cheese option $1 USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tahini

dressing option 697 kcal

Aioli Mayonnaise

dressing option 680 kcal

Balady Dijaj Sandwich

sandwiches 470 kcal

Balady Dijaj Sandwich

sandwiches 470 kcal

Balady Dijaj Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Darna Falafel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Darna Falafel items have calorie data?
Darna Falafel currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Darna Falafel?
The lightest item currently tracked is Bottled Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Darna Falafel calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Darna Falafel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.