Nutrition Breakdown

Darla's Calories — Lowest to Highest

Browse calorie values for Darla's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

64 / 64 items resolved USDA database: 37 Estimated: 27

Lowest Calorie Items at Darla's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak sammies Estimated 10 kcal
2 Tea drinks Estimated 10 kcal
3 Homemade Cheesecake dessert USDA 34 kcal
4 Boston Clam Chowder soups USDA 35 kcal
5 Mushroom, Tomato & Cheese omelettes USDA 35 kcal
6 Mushroom, Tomato & Cheese omelettes USDA 35 kcal
7 Coffee drinks Estimated 40 kcal
8 Vegetarian omelettes USDA 40 kcal
9 Bagel & Cream Cheese eggcetera USDA 44 kcal
10 Side Salad salads USDA 59 kcal
11 Homemade Soup Of The Day soups USDA 72 kcal
12 Caesar Salad salads USDA 77 kcal
13 House Salad salads USDA 86 kcal
14 Chef Salad salads USDA 123 kcal
15 Ham, Mushroom & Cheese omelettes USDA 136 kcal
16 Turkey Burger burgers USDA 179 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Ny Steak & Eggs eggcetera USDA 190 kcal
19 Hot Brownie A La Mode dessert USDA 191 kcal
20 Ham & Cheese omelettes USDA 203 kcal
21 Charbroiled Chicken Salad salads USDA 204 kcal
22 Charbroiled Chicken Sandwich burgers USDA 204 kcal
23 Portabello Veggie Burger burgers USDA 208 kcal
24 Garden Veggie Burger burgers USDA 211 kcal
25 Green Chile Jack Burger burgers USDA 214 kcal
26 Bacon & Cheese omelettes USDA 215 kcal
27 Mushroom & Cheese omelettes USDA 222 kcal
28 Breakfast Muffin eggcetera USDA 230 kcal
29 Hamburger burgers USDA 256 kcal
30 Cranberry Juice drinks Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Homemade Milk Shakes

drinks 620 kcal

California Sandwich

sammies 470 kcal

Vegetarian Sandwich

sammies 470 kcal

Side Of Ham, Bacon Or Sausage

eggcetera 468 kcal

Small green Salad

salads 427 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Darla's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Darla's items have calorie data?
Darla's currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Darla's?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Darla's calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Darla's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.