Nutrition Breakdown
Dardanel Calories — Lowest to Highest
Browse calorie values for Dardanel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
175 kcal
Lowest Item
10 kcal
Highest Item
514 kcal
Lowest Calorie Items at Dardanel
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Sparkling Water | beverages | Estimated | 10 kcal |
| 3 | Rice Side | side orders | USDA | 20 kcal |
| 4 | Pre-Fix 2 Course Lunch Meal | pre-fix 2 course lunch menu | USDA | 27 kcal |
| 5 | Cacik | appetizers | USDA | 34 kcal |
| 6 | Baby Okra with Lamb | house specialties | USDA | 35 kcal |
| 7 | Chicken Adana and Lamb Adana Platter | combination platters | USDA | 65 kcal |
| 8 | Shrimp Shish Kebab | seafood | USDA | 83 kcal |
| 9 | Shrimp Shish and Beef Shish Platter | combination platters | USDA | 83 kcal |
| 10 | Shrimp Shish and Chicken Adana Platter | combination platters | USDA | 83 kcal |
| 11 | Baked Baby Red Potatoes Side | side orders | USDA | 87 kcal |
| 12 | Yogurt Sauce | side orders | USDA | 94 kcal |
| 13 | Chicken Shish Wrap | wraps | USDA | 104 kcal |
| 14 | Shriomp Shish and Chicken Shish Platter | combination platters | USDA | 104 kcal |
| 15 | Chicken Adana and Lamb Patties Platter | combination platters | USDA | 111 kcal |
| 16 | Milk Custard | desserts | USDA | 112 kcal |
| 17 | Beef Shish Kebab | house specialties | USDA | 122 kcal |
| 18 | Beef Shish Wrap | wraps | USDA | 122 kcal |
| 19 | Beef Shish and Chicken Adana Platter | combination platters | USDA | 122 kcal |
| 20 | Chicken Shish and Beef Shish Platter | combination platters | USDA | 122 kcal |
| 21 | Spicy Lamb Adana Wrap | wraps | USDA | 132 kcal |
| 22 | Shrimp Casserole | seafood | USDA | 134 kcal |
| 23 | Grilled Vegetable Wrap | wraps | USDA | 160 kcal |
| 24 | Zucchini Pancakes | appetizers | USDA | 160 kcal |
| 25 | Beef Shish and Lamb Patties Platter | combination platters | USDA | 162 kcal |
| 26 | Chicken Shish and Lamb Adana Platter | combination platters | USDA | 162 kcal |
| 27 | Chicken Shish and Lamb Patties Platter | combination platters | USDA | 162 kcal |
| 28 | Combination Grill Platter | house specialties | USDA | 162 kcal |
| 29 | Shrimp Shish and Lamb Adana Platter | combination platters | USDA | 162 kcal |
| 30 | Shrimp Shish and Lamb Patties Platter | combination platters | USDA | 162 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel Wrap
Baklava
Hot Sauce
Humus
Falafel Appetizer
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dardanel Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dardanel items have calorie data?
What is the lowest-calorie item at Dardanel?
Are Dardanel calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.