Nutrition Breakdown

Darby's Cafe Calories — Lowest to Highest

Browse calorie values for Darby's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

103 / 103 items resolved USDA database: 30 Estimated: 73

Lowest Calorie Items at Darby's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Short Steack With Two Eggs pancakes & more Estimated 10 kcal
2 Green Salad soup & salads USDA 21 kcal
3 Coffee beverages Estimated 40 kcal
4 Soup soup & salads USDA 84 kcal
5 Chef Salad soup & salads USDA 90 kcal
6 Turkey Cran cold sandwiches USDA 115 kcal
7 Tomato Spinach Melt hot sandwiches USDA 117 kcal
8 Onion Rings from the fryer USDA 125 kcal
9 Grilled Chicken Salad soup & salads USDA 129 kcal
10 New! Cobb Salad soup & salads USDA 130 kcal
11 Hot Tea & Iced Tea beverages Estimated 135 kcal
12 Classic Club cold sandwiches USDA 146 kcal
13 Turkey & Swiss cold sandwiches USDA 147 kcal
14 Steamed Jasmine Rice soup & salads USDA 149 kcal
15 Corned Beef cold sandwiches USDA 164 kcal
16 Chicken Strips from the fryer USDA 174 kcal
17 Soda beverages Estimated 180 kcal
18 Spinach Salad soup & salads USDA 183 kcal
19 Veggie Sandwich cold sandwiches USDA 183 kcal
20 Smothered French Fries from the fryer USDA 190 kcal
21 French Fries from the fryer USDA 198 kcal
22 BLT cold sandwiches USDA 205 kcal
23 Cafe Latte espresso drinks Estimated 213 kcal
24 Stuffed Tomato with Tuna Salad soup & salads USDA 214 kcal
25 Chickenfried Steak and Eggs egg & veggie dishes Estimated 220 kcal
26 Fishwich hot sandwiches USDA 229 kcal
27 Darby's Reuben hot sandwiches USDA 233 kcal
28 Tuna Melt hot sandwiches USDA 233 kcal
29 Grilled Chicken Sandwich hot sandwiches USDA 236 kcal
30 Tempeh Reuben hot sandwiches USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

egg & veggie dishes 640 kcal

Build Your Own Burger

burgers 620 kcal

Build Your Own Burger Add Bacon or Ham

burgers 620 kcal

Build Your Own Burger Add Cheese

burgers 620 kcal

Build Your Own Burger Add Sauteed Mushrooms

burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
KFC

KFC

chicken
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Jimmy John's

Jimmy John's

sandwiches
L

Le Cafe Coffee

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Darby's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Darby's Cafe items have calorie data?
Darby's Cafe currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Darby's Cafe?
The lightest item currently tracked is Short Steack With Two Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Darby's Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Darby's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.