Nutrition Breakdown

Dapur Calories — Lowest to Highest

Browse calorie values for Dapur menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

165 / 165 items resolved USDA database: 8 Estimated: 157

Lowest Calorie Items at Dapur

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Steamed Veggies gluten free Estimated 10 kcal
3 The Steak big plates Estimated 10 kcal
4 Yuca & Steak small plates - steamed & grilled Estimated 10 kcal
5 Coffee beverages Estimated 40 kcal
6 The Royale dessert wine & cocktails USDA 83 kcal
7 Jakarta Rice Pudding sweet surrenders USDA 111 kcal
8 Organic Jasmine Peach Iced Tea beverages Estimated 135 kcal
9 Passion Fruit Pie sweet surrenders Estimated 140 kcal
10 Latte beverages Estimated 170 kcal
11 All Time Favorite sweet surrenders USDA 180 kcal
12 Dapur's Salad small plates - cold & salad Estimated 180 kcal
13 Papaya Salad gluten free Estimated 180 kcal
14 Papaya Salad salads Estimated 180 kcal
15 Papaya Salad small plates - cold & salad Estimated 180 kcal
16 Rudjak Salad salads Estimated 180 kcal
17 Rudjak Salad small plates - cold & salad Estimated 180 kcal
18 Wakame Salad salads Estimated 180 kcal
19 Wakame Salad small plates - cold & salad Estimated 180 kcal
20 Homemade Ice Cream & Sorbet sweet surrenders USDA 189 kcal
21 Crispy Sexy sweet surrenders USDA 192 kcal
22 Espresso Martini dessert wine & cocktails USDA 200 kcal
23 Dark Volcano sweet surrenders USDA 251 kcal
24 Dapur Fried Rice lunch entrée Estimated 320 kcal
25 Dapur Fried Rice big plates Estimated 320 kcal
26 Super Fit Fried Rice lunch entrée Estimated 320 kcal
27 Super Fit Fried Rice big plates Estimated 320 kcal
28 Alaskan Beauty food Estimated 390 kcal
29 Alaskan Beauty rolls & raw bar Estimated 390 kcal
30 Asian Delight big plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 157

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mint Chocolate Martini

dessert wine & cocktails 571 kcal

Chicken Curry

gluten free 430 kcal

Chicken Satay

small plates - steamed & grilled 430 kcal

Crispy Chicken

big plates 430 kcal

Mandarin Chicken

lunch entrée 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dapur Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dapur items have calorie data?
Dapur currently has calorie values for 165 of 165 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dapur?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dapur calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 157 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dapur full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.