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Nutrition Breakdown

D'Apple Cafe Calories — Lowest to Highest

Browse calorie values for D'Apple Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

209 / 209 items resolved USDA database: 10 Estimated: 199

Lowest Calorie Items at D'Apple Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chopped Steak With Grilled Onions entrees Estimated 10 kcal
2 Country Fried Steak two egg breakfasts Estimated 10 kcal
3 Ham Steak entrees Estimated 10 kcal
4 Hot Country Fried Steak open-faced sandwiches $6.99 Estimated 10 kcal
5 Hot Tea beverages Estimated 10 kcal
6 Philly Cheese Steak specialty sandwiches Estimated 10 kcal
7 Top Sirloin Steak two egg breakfasts Estimated 10 kcal
8 Coffee beverages Estimated 40 kcal
9 Iced Tea beverages Estimated 135 kcal
10 Fruit Cup side orders Estimated 140 kcal
11 Sub. Fruit Cup, Tomato, Cottage Cheese* two egg breakfasts Estimated 140 kcal
12 Sub. Fruit Cup, Tomato, Cottage Cheese* three egg omelets Estimated 140 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Caesar Salad salads Estimated 180 kcal
15 Chef Salad salads Estimated 180 kcal
16 Egg Salad ½ sandwiches Estimated 180 kcal
17 Egg Salad d' sandwiches Estimated 180 kcal
18 Egg Salad wraps Estimated 180 kcal
19 Greek Salad salads Estimated 180 kcal
20 Side Salad side orders Estimated 180 kcal
21 Soda beverages Estimated 180 kcal
22 Tuna Salad ½ sandwiches Estimated 180 kcal
23 Tuna Salad d' sandwiches Estimated 180 kcal
24 Tuna Salad wraps Estimated 180 kcal
25 Tuna Salad And American Melt melts $8.49 Estimated 180 kcal
26 Egg Breakfast breakfast USDA 195 kcal
27 Hot Dog lunch USDA 211 kcal
28 ½ Cheese Crisp lunch USDA 215 kcal
29 Bowl Of Soup side orders Estimated 220 kcal
30 Chicken Fried Steak entrees Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 199

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

burgers 620 kcal

Burger

two egg breakfasts 620 kcal

Cheeseburger

burgers 620 kcal

Chili Burger

burgers 620 kcal

Hamburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

D'Apple Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many D'Apple Cafe items have calorie data?
D'Apple Cafe currently has calorie values for 209 of 209 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at D'Apple Cafe?
The lightest item currently tracked is Chopped Steak With Grilled Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are D'Apple Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 199 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the D'Apple Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.