Nutrition Breakdown
Daphne's Greek Cafe Calories — Lowest to Highest
Browse calorie values for Daphne's Greek Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
172 kcal
Lowest Item
20 kcal
Highest Item
567 kcal
Lowest Calorie Items at Daphne's Greek Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day | soup of the day | USDA | 20 kcal |
| 2 | Vegetable | patties | USDA | 32 kcal |
| 3 | Vegetable | roti | USDA | 32 kcal |
| 4 | Vegetable Rundown | vegetable platters | USDA | 32 kcal |
| 5 | Hot Peppered Shrimp | side orders | USDA | 34 kcal |
| 6 | Brown Stew Fish | seafood platters | USDA | 46 kcal |
| 7 | Sodas | beverages | USDA | 48 kcal |
| 8 | Curried Vegetables | vegetable platters | USDA | 53 kcal |
| 9 | Bar-B-Que Chicken | soul food | USDA | 60 kcal |
| 10 | Rice and Peas | side orders | USDA | 64 kcal |
| 11 | Steamed Cabbage | side orders | USDA | 65 kcal |
| 12 | Channa | vegetable platters | USDA | 72 kcal |
| 13 | Ital Stew | vegetable platters | USDA | 84 kcal |
| 14 | Yams | side orders | USDA | 90 kcal |
| 15 | Macaroni and Cheese | side orders | USDA | 102 kcal |
| 16 | Curried Chicken | meat platters | USDA | 107 kcal |
| 17 | Curry Chicken | roti | USDA | 107 kcal |
| 18 | Stewed Beef | meat platters | USDA | 107 kcal |
| 19 | Steamed Fish | seafood platters | USDA | 123 kcal |
| 20 | Beef | patties | USDA | 129 kcal |
| 21 | Beef | roti | USDA | 129 kcal |
| 22 | Curried Goat | meat platters | USDA | 142 kcal |
| 23 | Curry Goat | roti | USDA | 142 kcal |
| 24 | Boiled Dumplings | side orders | USDA | 144 kcal |
| 25 | Jerk Chicken | meat platters | USDA | 150 kcal |
| 26 | Coconut Bread Pudding | desserts | USDA | 156 kcal |
| 27 | Potato Salad | side orders | USDA | 171 kcal |
| 28 | Chicken | patties | USDA | 188 kcal |
| 29 | Ackee and Codfish | seafood platters | USDA | 190 kcal |
| 30 | Codfish and Calaloo | meat platters | USDA | 190 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rum and Raisin Cake
White Rice
Green Bananas
Cowfoot
Fried Plantains
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Daphne's Greek Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Daphne's Greek Cafe items have calorie data?
What is the lowest-calorie item at Daphne's Greek Cafe?
Are Daphne's Greek Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.