Nutrition Breakdown
Dante's Kitchen Calories — Lowest to Highest
Browse calorie values for Dante's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
10 kcal
Highest Item
786 kcal
Lowest Calorie Items at Dante's Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2009 Chateau Chasseloir, Melon de Bourgogne, Muscadet, France | white wines | Estimated | 10 kcal |
| 2 | 2014 Chateau Puech-Haut, Rose of Grenache/Cinsault, Languedoc, France | white wines | Estimated | 10 kcal |
| 3 | Confit Pork Steak | entrees | Estimated | 10 kcal |
| 4 | Domaine Bois de Boursan, Chateauneuf-du-Pape, G/S/M, Rhone, France | red wines | Estimated | 10 kcal |
| 5 | Steak and Eggs | entrees | Estimated | 10 kcal |
| 6 | 2011 D. Ventura, Vina Caniero, Mencia, Ribiera Sacra, Spain | red wines | USDA | 54 kcal |
| 7 | Nettie | cocktails | USDA | 75 kcal |
| 8 | 2011 Hourglass, Blueline Estate, Cabernet Sauvignon, Napa, CA | red wines | USDA | 83 kcal |
| 9 | 2012 Terrer d'Aubert, Cabernet Sauvignon, Tarragonna, Spain | red wines | USDA | 83 kcal |
| 10 | 2013 Alhambra, Cabernet Sauvignon, Mendoza, Argentina | red wines | USDA | 83 kcal |
| 11 | 2013 Parus, Sangiovese, Tuscany, Italy | red wines | USDA | 86 kcal |
| 12 | Steamed Mussels | small plates | USDA | 90 kcal |
| 13 | Local Mixed Greens Salad | appetizers | USDA | 105 kcal |
| 14 | Herbed Wedge Salad | appetizers | USDA | 136 kcal |
| 15 | Fruit | sides | Estimated | 140 kcal |
| 16 | Join Us and Just Say N.O | small plates | USDA | 160 kcal |
| 17 | Cartel Carpool | cocktails | USDA | 165 kcal |
| 18 | Boudin Rouge | small plates | USDA | 182 kcal |
| 19 | 2010 Finca Adalgisa, Malbec, Mendoza, Argentina | red wines | USDA | 200 kcal |
| 20 | The Object of My Affectation | cocktails | USDA | 224 kcal |
| 21 | Sazerac (Modern or Classic) | cocktails | USDA | 231 kcal |
| 22 | Artisanal Sodas by Fertiman's | cocktails | USDA | 250 kcal |
| 23 | French Onion Soup | appetizers | USDA | 258 kcal |
| 24 | 2012 Las Perdices, Albarino, Mendoza, Argentina | white wines | Estimated | 260 kcal |
| 25 | 2013 Zyme, Valpolicella, Corvina/Rodinella, Veneto, Italy | red wines | Estimated | 260 kcal |
| 26 | 3 slices of Berkshire Bacon | sides | Estimated | 260 kcal |
| 27 | 2006 Verbena, Brunello di Montalcino, Sangiovese, Tuscany, Italy | red wines | USDA | 271 kcal |
| 28 | Charred French Bread | small plates | USDA | 282 kcal |
| 29 | 2012 Donkey & Goat, Merlot, Anderson Valley, CA | red wines | USDA | 286 kcal |
| 30 | always good to see steve | it tastes good in my head | USDA | 308 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Escargot
Carnitas Migas Breakfast Burrito
Forget Me Not
Cheese Board
Gulf Fish Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dante's Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dante's Kitchen items have calorie data?
What is the lowest-calorie item at Dante's Kitchen?
Are Dante's Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.