Skip to content

Nutrition Breakdown

Danny Express Calories — Lowest to Highest

Browse calorie values for Danny Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

383 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

130 / 130 items resolved USDA database: 9 Estimated: 121

Lowest Calorie Items at Danny Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 7. Fried or Steamed Dumplings (8) appetizers Estimated 10 kcal
2 L 5. Pepper Steak lunch special Estimated 10 kcal
3 S 5. Fried Shrimp (21) special order USDA 71 kcal
4 11. Pu Pu Platter appetizers Estimated 170 kcal
5 J 7. Steamed Rice teriyaki chicken or beef Estimated 217 kcal
6 S 4. Fried Scallops (10) special order USDA 217 kcal
7 D 24. Pepper Steak & Chicken danny's special Estimated 220 kcal
8 S 3. Fried Fish (2) special order USDA 238 kcal
9 Fortune Cookies dinner special $6.75 Estimated 240 kcal
10 S 6. Fried Crab Stick (6) special order USDA 253 kcal
11 S 2. Fried Spare Ribs Tips special order USDA 274 kcal
12 S 9. French Fries special order USDA 290 kcal
13 Boiled Rice dinner special $6.75 Estimated 320 kcal
14 J 10. Beef Fried Rice teriyaki chicken or beef Estimated 320 kcal
15 J 11. Shrimp Fried Rice teriyaki chicken or beef Estimated 320 kcal
16 J 6. Fried Rice teriyaki chicken or beef Estimated 320 kcal
17 J 9. Pork Fried Rice teriyaki chicken or beef Estimated 320 kcal
18 S 1. Fried Chicken Wings (4) special order USDA 323 kcal
19 S 7. Fried Chicken Fingers (6) special order USDA 325 kcal
20 J 8. Chicken Fried Rice teriyaki chicken or beef Estimated 357 kcal
21 1. Pizza Roll or Steak Roll appetizers Estimated 360 kcal
22 10. Boneless Ribs appetizers Estimated 390 kcal
23 101. Vegetable Egg Foo Young egg foo young Estimated 390 kcal
24 103. Pork Egg Foo Young egg foo young Estimated 390 kcal
25 104. Beef Egg Foo Young egg foo young Estimated 390 kcal
26 105. Shrimp Egg Foo Young egg foo young Estimated 390 kcal
27 106. House Special Egg Foo Young egg foo young Estimated 390 kcal
28 107. Broccoli * vegetables Estimated 390 kcal
29 108. Mixed Vegetables Delight vegetables Estimated 390 kcal
30 109. Mixed Vegetable * vegetables Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 121

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

8a. Chinese Pizza

appetizers 710 kcal

S 10. Plantain

special order 531 kcal

Crispy Noodles

dinner special $6.75 520 kcal

102. Chicken Egg Foo Young

egg foo young 430 kcal

5. Beef or Chicken On The Stick (4 Pcs)

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese
G

Grill House

mediterranean
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Danny Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Danny Express items have calorie data?
Danny Express currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Danny Express?
The lightest item currently tracked is 7. Fried or Steamed Dumplings (8) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Danny Express calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 121 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Danny Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.