Nutrition Breakdown

Dandy Lion Restaurant Calories — Lowest to Highest

Browse calorie values for Dandy Lion Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

116 / 116 items resolved USDA database: 20 Estimated: 96

Lowest Calorie Items at Dandy Lion Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled-Ham Steak salads Estimated 10 kcal
2 Hamsteak And Eggs breakfast suggestions Estimated 10 kcal
3 Marinated Steak salads Estimated 10 kcal
4 Marinated Steak And Eggs breakfast suggestions Estimated 10 kcal
5 Pot Of Tea beverages Estimated 10 kcal
6 Steak And Eggs breakfast suggestions Estimated 10 kcal
7 Steak Dinner salads Estimated 10 kcal
8 Coffee beverages Estimated 40 kcal
9 Ham, Cheese, Lettuce And Tomato sandwiches & soup USDA 91 kcal
10 Hot Turkey Sandwich sandwiches & soup USDA 122 kcal
11 Hot Ham Sandwich sandwiches & soup USDA 126 kcal
12 Fried Eggs sandwiches & soup USDA 132 kcal
13 Ice Tea beverages Estimated 135 kcal
14 Grape Fruit beverages Estimated 140 kcal
15 Soup Of The Day sandwiches & soup USDA 161 kcal
16 Avocado Salad salads Estimated 180 kcal
17 Chef Combination Salad salads Estimated 180 kcal
18 Dinner Salad salads Estimated 180 kcal
19 Tuna Salad Bowl salads Estimated 180 kcal
20 Special Steak Sandwich sandwiches & soup USDA 183 kcal
21 Hot Roast Beef Sandwich sandwiches & soup USDA 192 kcal
22 Grilled Ham And Cheese sandwiches & soup USDA 213 kcal
23 Cold Beef, Mayonnaise And Lettuce sandwiches & soup USDA 214 kcal
24 Cold Ham, Mayonnaise And Lettuce sandwiches & soup USDA 214 kcal
25 Tuna Melt sandwiches & soup USDA 214 kcal
26 Tuna Salad Sandwich sandwiches & soup USDA 218 kcal
27 Ice Cream desserts USDA 224 kcal
28 Patty Melt sandwiches & soup USDA 229 kcal
29 Bacon, Lettuce And Tomato sandwiches & soup USDA 231 kcal
30 Club Triple-Decker Turkey sandwiches & soup USDA 257 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado Burger

sandwiches & soup 620 kcal

Bacon Burger

sandwiches & soup 620 kcal

Dandy Lion Burger

sandwiches & soup 620 kcal

Deluxe Cheeseburger

sandwiches & soup 620 kcal

Deluxe Hamburger

sandwiches & soup 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dandy Lion Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dandy Lion Restaurant items have calorie data?
Dandy Lion Restaurant currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dandy Lion Restaurant?
The lightest item currently tracked is Grilled-Ham Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dandy Lion Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dandy Lion Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.