Nutrition Breakdown
Dandelion Communi Tea Cafe Calories — Lowest to Highest
Browse calorie values for Dandelion Communi Tea Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
280 kcal
Lowest Item
1 kcal
Highest Item
643 kcal
Lowest Calorie Items at Dandelion Communi Tea Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea of the Day | drinks | USDA | 1 kcal |
| 2 | Hot or Iced Tea | drinks | USDA | 6 kcal |
| 3 | Iced Tea of the Day | drinks | USDA | 27 kcal |
| 4 | Abundant Harvest | classic dandy dishes | USDA | 41 kcal |
| 5 | Hunny Mustard | classic dandy dishes | USDA | 61 kcal |
| 6 | Chili | chili & soup | USDA | 67 kcal |
| 7 | Snickety Snack | kids menu | USDA | 75 kcal |
| 8 | Stir Fresh | classic dandy dishes | USDA | 76 kcal |
| 9 | Mini Parfait | kids menu | USDA | 84 kcal |
| 10 | Fakin, Lettuce and Tomato (FLT) | sandwiches | USDA | 106 kcal |
| 11 | Fruit | sides | USDA | 122 kcal |
| 12 | Bean There, Done That | classic dandy dishes | USDA | 207 kcal |
| 13 | Coffee | drinks | USDA | 215 kcal |
| 14 | Soup of the Day | chili & soup | Estimated | 220 kcal |
| 15 | Classic Grilled Cheese | kids menu | USDA | 239 kcal |
| 16 | Black Bean Dip | sides | USDA | 248 kcal |
| 17 | Homemade Vegan Queso | sides | USDA | 248 kcal |
| 18 | Hummus | sides | USDA | 248 kcal |
| 19 | Sassy Salsa | sides | USDA | 248 kcal |
| 20 | Whirled Peas Guacamole | sides | USDA | 248 kcal |
| 21 | Eve's Revenge | classic dandy dishes | USDA | 261 kcal |
| 22 | Kids DIY | kids menu | USDA | 272 kcal |
| 23 | Polynesian Banana Fantasy | classic dandy dishes | USDA | 359 kcal |
| 24 | Epic Grilled Cheese | sandwiches | USDA | 368 kcal |
| 25 | Black Bean Quesadilla | starters | Estimated | 390 kcal |
| 26 | Diy Dish | diy (design it yourself) | Estimated | 390 kcal |
| 27 | Happy Hempy Hummus | starters | Estimated | 390 kcal |
| 28 | Machos Libre | starters | Estimated | 390 kcal |
| 29 | Razzy Parfait | starters | Estimated | 390 kcal |
| 30 | Side Sampler | starters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Portobello Sandwich
Black Bean Burrito
Sweet Potato Burrito
Buffalo 66
Fluffernutter
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dandelion Communi Tea Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dandelion Communi Tea Cafe items have calorie data?
What is the lowest-calorie item at Dandelion Communi Tea Cafe?
Are Dandelion Communi Tea Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.