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Nutrition Breakdown

D&E-Z-O-S Pizza Calories — Lowest to Highest

Browse calorie values for D&E-Z-O-S Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

113 kcal

Highest Item

710 kcal

38 / 38 items resolved USDA database: 18 Estimated: 20

Lowest Calorie Items at D&E-Z-O-S Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spaghetti Dinner italian dinners USDA 113 kcal
2 1 Item pizza USDA 153 kcal
3 1 Item pan pizza USDA 153 kcal
4 2 Items pizza USDA 153 kcal
5 2 Items pan pizza USDA 153 kcal
6 4 Items pizza USDA 153 kcal
7 4 Items pan pizza USDA 153 kcal
8 Italian Salad salad Estimated 180 kcal
9 Super Salad salad Estimated 180 kcal
10 Chicken Parmesan italian dinners USDA 268 kcal
11 Extra cheese pizza USDA 272 kcal
12 Delux pizza USDA 285 kcal
13 Delux pan pizza USDA 285 kcal
14 Super Chicken Salad salad Estimated 305 kcal
15 Cheese Sticks italian dinners USDA 324 kcal
16 Bread Sticks With Melted Cheese italian dinners USDA 343 kcal
17 1/2 Item 1/2 Delux pizza USDA 355 kcal
18 Cheese pizza USDA 367 kcal
19 Cheese pan pizza USDA 367 kcal
20 1/2 Item/1/2 Delux pan pizza Estimated 390 kcal
21 Breaded Mushroom deep fried appetizers Estimated 390 kcal
22 Ham And Cheese subs Estimated 390 kcal
23 Italian Sub subs Estimated 390 kcal
24 Lasagna Dinner italian dinners Estimated 390 kcal
25 Meatball Sub subs Estimated 390 kcal
26 New Smoked Turkey Sub subs Estimated 390 kcal
27 Philly Sub subs Estimated 390 kcal
28 Roadway Monster subs Estimated 390 kcal
29 Chicken Parmesan Sub subs Estimated 430 kcal
30 Chicken Tenders deep fried appetizers Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Sub

subs 710 kcal

3 Items

pizza 608 kcal

3 Items

pan pizza 608 kcal

Chicken Tender Basket

deep fried appetizers 538 kcal

French Fries

deep fried appetizers 525 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

D&E-Z-O-S Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many D&E-Z-O-S Pizza items have calorie data?
D&E-Z-O-S Pizza currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at D&E-Z-O-S Pizza?
The lightest item currently tracked is Spaghetti Dinner at approximately 113 kcal. Use the ranked table to find other low-calorie meal choices.

Are D&E-Z-O-S Pizza calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the D&E-Z-O-S Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.