Nutrition Breakdown

D&E Subs & Pizza Shop Calories — Lowest to Highest

Browse calorie values for D&E Subs & Pizza Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

107 / 107 items resolved USDA database: 18 Estimated: 89

Lowest Calorie Items at D&E Subs & Pizza Shop

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cheese Steak steaks Estimated 10 kcal
2 Egg on Steak steaks Estimated 10 kcal
3 Mushroom Steak steaks Estimated 10 kcal
4 Onion Steak steaks Estimated 10 kcal
5 Pepper Steak steaks Estimated 10 kcal
6 Special Steak steaks Estimated 10 kcal
7 Steak Tip Dinner new items Estimated 10 kcal
8 Steak Tip Sub hot subs Estimated 10 kcal
9 Steak Tip Sub new items Estimated 10 kcal
10 Buffalo Chicken calzones USDA 11 kcal
11 Veggie Delight specialty pizza USDA 24 kcal
12 Fireball specialty pizza USDA 34 kcal
13 Mexican specialty pizza USDA 34 kcal
14 Chicken Broccoli calzones USDA 62 kcal
15 Hawaiian specialty pizza USDA 93 kcal
16 Steak Tip Salad super salads Estimated 95 kcal
17 White specialty pizza USDA 111 kcal
18 Special Steak calzones USDA 145 kcal
19 Antipasto Salad super salads Estimated 180 kcal
20 Antipasto Salad w/ Feta super salads Estimated 180 kcal
21 Caesar Salad super salads Estimated 180 kcal
22 Chef Salad super salads Estimated 180 kcal
23 Egg Salad cold subs Estimated 180 kcal
24 Greek Salad super salads Estimated 180 kcal
25 Greek Salad w/Egg super salads Estimated 180 kcal
26 Greek Salad w/Tuna super salads Estimated 180 kcal
27 Greek Salad w/Tuna & Egg super salads Estimated 180 kcal
28 Tossed Salad super salads Estimated 180 kcal
29 Tossed Salad w/Dry Tuna super salads Estimated 180 kcal
30 Tossed Salad w/Egg super salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 89

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

hot subs 620 kcal

Hamburger

hot subs 620 kcal

Steak

specialty pizza 556 kcal

Triple Decker Club Sandwich

new items 470 kcal

Buffalo Chicken

hot subs 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

D&E Subs & Pizza Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many D&E Subs & Pizza Shop items have calorie data?

D&E Subs & Pizza Shop currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at D&E Subs & Pizza Shop?

The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are D&E Subs & Pizza Shop calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 89 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the D&E Subs & Pizza Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.