Nutrition Breakdown

D&D Gourmet Catering & Bakery Calories — Lowest to Highest

Browse calorie values for D&D Gourmet Catering & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

80 kcal

Highest Item

470 kcal

194 / 194 items resolved USDA database: 19 Estimated: 175

Lowest Calorie Items at D&D Gourmet Catering & Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Health Chicken Cheese Steak specialty sandwiches USDA 80 kcal
2 Health Chicken Parmigiana entrees USDA 149 kcal
3 Rice Ball entrees USDA 153 kcal
4 Paccino Hero Combo specialty sandwiches USDA 155 kcal
5 1 Lb. Fruit Salad salads Estimated 160 kcal
6 1 Stuffed Grape Leaves sides USDA 168 kcal
7 Greek Salad Platter specialty salads Estimated 175 kcal
8 Health Tuna Salad Platter specialty salads Estimated 175 kcal
9 Italian Veggie Lover Hero specialty sandwiches USDA 175 kcal
10 Tuna Salad Platter specialty salads Estimated 175 kcal
11 1 Lb. Antipasti Salad salads Estimated 180 kcal
12 1 Lb. Artichoke Salad salads Estimated 180 kcal
13 1 Lb. Bean Salad salads Estimated 180 kcal
14 1 Lb. Bowtie Pie Salad salads Estimated 180 kcal
15 1 Lb. Broccoli Rigatoni Salad salads Estimated 180 kcal
16 1 Lb. Cajun Chic Salad salads Estimated 180 kcal
17 1 Lb. Cucumber Salad salads Estimated 180 kcal
18 1 Lb. Egg Salad salads Estimated 180 kcal
19 1 Lb. Egg Salad deli counter Estimated 180 kcal
20 1 Lb. Eggplant Salad salads Estimated 180 kcal
21 1 Lb. German Potato Salad salads Estimated 180 kcal
22 1 Lb. Greek Salad salads Estimated 180 kcal
23 1 Lb. Grilled Veggies Salad salads Estimated 180 kcal
24 1 Lb. Healthy Tuna Salad salads Estimated 180 kcal
25 1 Lb. Macaroni Salad salads Estimated 180 kcal
26 1 Lb. Mozzarella and Tomato Salad salads Estimated 180 kcal
27 1 Lb. Mozzarella, Cucumber and Tomato Salad salads Estimated 180 kcal
28 1 Lb. Mushroom Salad salads Estimated 180 kcal
29 1 Lb. Olive Salad salads Estimated 180 kcal
30 1 Lb. Potato Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 175

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All American Sandwich

specialty sandwiches 470 kcal

American Cheese Sandwich

deli counter sandwiches 470 kcal

BLT Sandwich

specialty sandwiches 470 kcal

Bologna Sandwich

deli counter sandwiches 470 kcal

Capocollo Sandwich

deli counter sandwiches 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

D&D Gourmet Catering & Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many D&D Gourmet Catering & Bakery items have calorie data?

D&D Gourmet Catering & Bakery currently has calorie values for 194 of 194 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at D&D Gourmet Catering & Bakery?

The lightest item currently tracked is Health Chicken Cheese Steak at approximately 80 kcal. Use the ranked table to find other low-calorie meal choices.

Are D&D Gourmet Catering & Bakery calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 175 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the D&D Gourmet Catering & Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP