Nutrition Breakdown
D&D Gourmet Catering & Bakery Calories — Lowest to Highest
Browse calorie values for D&D Gourmet Catering & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
80 kcal
Highest Item
470 kcal
Lowest Calorie Items at D&D Gourmet Catering & Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Health Chicken Cheese Steak | specialty sandwiches | USDA | 80 kcal |
| 2 | Health Chicken Parmigiana | entrees | USDA | 149 kcal |
| 3 | Rice Ball | entrees | USDA | 153 kcal |
| 4 | Paccino Hero Combo | specialty sandwiches | USDA | 155 kcal |
| 5 | 1 Lb. Fruit Salad | salads | Estimated | 160 kcal |
| 6 | 1 Stuffed Grape Leaves | sides | USDA | 168 kcal |
| 7 | Greek Salad Platter | specialty salads | Estimated | 175 kcal |
| 8 | Health Tuna Salad Platter | specialty salads | Estimated | 175 kcal |
| 9 | Italian Veggie Lover Hero | specialty sandwiches | USDA | 175 kcal |
| 10 | Tuna Salad Platter | specialty salads | Estimated | 175 kcal |
| 11 | 1 Lb. Antipasti Salad | salads | Estimated | 180 kcal |
| 12 | 1 Lb. Artichoke Salad | salads | Estimated | 180 kcal |
| 13 | 1 Lb. Bean Salad | salads | Estimated | 180 kcal |
| 14 | 1 Lb. Bowtie Pie Salad | salads | Estimated | 180 kcal |
| 15 | 1 Lb. Broccoli Rigatoni Salad | salads | Estimated | 180 kcal |
| 16 | 1 Lb. Cajun Chic Salad | salads | Estimated | 180 kcal |
| 17 | 1 Lb. Cucumber Salad | salads | Estimated | 180 kcal |
| 18 | 1 Lb. Egg Salad | salads | Estimated | 180 kcal |
| 19 | 1 Lb. Egg Salad | deli counter | Estimated | 180 kcal |
| 20 | 1 Lb. Eggplant Salad | salads | Estimated | 180 kcal |
| 21 | 1 Lb. German Potato Salad | salads | Estimated | 180 kcal |
| 22 | 1 Lb. Greek Salad | salads | Estimated | 180 kcal |
| 23 | 1 Lb. Grilled Veggies Salad | salads | Estimated | 180 kcal |
| 24 | 1 Lb. Healthy Tuna Salad | salads | Estimated | 180 kcal |
| 25 | 1 Lb. Macaroni Salad | salads | Estimated | 180 kcal |
| 26 | 1 Lb. Mozzarella and Tomato Salad | salads | Estimated | 180 kcal |
| 27 | 1 Lb. Mozzarella, Cucumber and Tomato Salad | salads | Estimated | 180 kcal |
| 28 | 1 Lb. Mushroom Salad | salads | Estimated | 180 kcal |
| 29 | 1 Lb. Olive Salad | salads | Estimated | 180 kcal |
| 30 | 1 Lb. Potato Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
All American Sandwich
American Cheese Sandwich
BLT Sandwich
Bologna Sandwich
Capocollo Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
D&D Gourmet Catering & Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many D&D Gourmet Catering & Bakery items have calorie data?
What is the lowest-calorie item at D&D Gourmet Catering & Bakery?
Are D&D Gourmet Catering & Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.