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Nutrition Breakdown

Danatoni's Grill and Deli Calories — Lowest to Highest

Browse calorie values for Danatoni's Grill and Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

34 kcal

Highest Item

500 kcal

99 / 99 items resolved USDA database: 30 Estimated: 69

Lowest Calorie Items at Danatoni's Grill and Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Breaded Chicken and Homemade Salsa over White Rice platters USDA 34 kcal
2 Homemade Chips and Salsa sides USDA 34 kcal
3 Grilled Steak Salad salads Estimated 95 kcal
4 Homemade Salsa, Pepper and Onions over White Rice platters USDA 106 kcal
5 3-Cheese Quesadilla quesadillas USDA 123 kcal
6 Philly Steak cheese steaks USDA 123 kcal
7 Marinated Steak Quesadilla quesadillas USDA 124 kcal
8 The Hungry Man Steak cheese steaks USDA 136 kcal
9 Bacon and Cheese Omelet Platter breakfast platters Estimated 170 kcal
10 Cheese Omelet Platter breakfast platters Estimated 170 kcal
11 Ham and Cheese Omelet Platter breakfast platters Estimated 170 kcal
12 Sausage and Cheese Omelet Platter breakfast platters Estimated 170 kcal
13 Taylor Ham and Cheese Omelet Platter breakfast platters Estimated 170 kcal
14 Turkey and Swiss Cheese Omelet Platter breakfast platters Estimated 170 kcal
15 Veggie Omelet Platter breakfast platters Estimated 170 kcal
16 Western Omelet Platter breakfast platters Estimated 170 kcal
17 French Fries sides USDA 179 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Chef Salad salads Estimated 180 kcal
20 Garden Salad salads Estimated 180 kcal
21 Ham, Salami and Fresh Mozzarella Salad salads Estimated 180 kcal
22 Homemade Tuna Salad salads Estimated 180 kcal
23 Swiss Mushroom Steak cheese steaks USDA 180 kcal
24 Turkey and Cheese Salad salads Estimated 180 kcal
25 California Steak cheese steaks USDA 183 kcal
26 Bacon Cheeseburger homemade 1/2 lb. burgers USDA 205 kcal
27 Grilled Chicken and Homemade Salsa over White Rice platters USDA 216 kcal
28 Mozzarella Sticks sides USDA 217 kcal
29 Julia's Steak cheese steaks USDA 221 kcal
30 Texas Hold 'Em Steak cheese steaks USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

sides 500 kcal

3 Egg Whites Breakfast Sandwich

breakfast sandwiches 470 kcal

3 Egg Whites and Cheese Breakfast Sandwich

breakfast sandwiches 470 kcal

American Hero Sandwich

sandwich specialties 470 kcal

BLT Sandwich

sandwich specialties 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Danatoni's Grill and Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Danatoni's Grill and Deli items have calorie data?

Danatoni's Grill and Deli currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Danatoni's Grill and Deli?

The lightest item currently tracked is Breaded Chicken and Homemade Salsa over White Rice at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Danatoni's Grill and Deli calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Danatoni's Grill and Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.