Nutrition Breakdown

DaMoim Calories — Lowest to Highest

Browse calorie values for DaMoim menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

15 kcal

Highest Item

620 kcal

72 / 72 items resolved USDA database: 28 Estimated: 44

Lowest Calorie Items at DaMoim

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 57. Kimchi Chili soups, noodles & salads USDA 15 kcal
2 56. Seafood Egg Drop Soup soups, noodles & salads USDA 27 kcal
3 65. Choonchun Mak Gooksoo soups, noodles & salads USDA 34 kcal
4 2. Mandoo light fare USDA 53 kcal
5 63. Mandoo Gook soups, noodles & salads USDA 72 kcal
6 58. Haemool Tang soups, noodles & salads USDA 84 kcal
7 59. Dak Doritang soups, noodles & salads USDA 87 kcal
8 53. Omurice jung shik USDA 89 kcal
9 61. Kal Gooksoo soups, noodles & salads USDA 102 kcal
10 8. Hong-Hahp light fare USDA 109 kcal
11 4. Summer Roll light fare USDA 112 kcal
12 64. Jap Chae soups, noodles & salads USDA 129 kcal
13 6. Haemool Pajeon light fare USDA 143 kcal
14 7. Ddukbokki light fare USDA 144 kcal
15 52. Kimchi Fried Rice jung shik USDA 149 kcal
16 20. Fruit Platter light fare Estimated 155 kcal
17 1. Ssam light fare USDA 167 kcal
18 17. Charcuterie Platter light fare Estimated 170 kcal
19 18. Cheese Platter light fare Estimated 170 kcal
20 19. Veggie Platter light fare Estimated 170 kcal
21 54. Teriyaki Salmon jung shik USDA 187 kcal
22 68. Teriyaki Salmon Salad soups, noodles & salads USDA 187 kcal
23 3. Spring Roll light fare USDA 206 kcal
24 67. Galbi Salad soups, noodles & salads USDA 240 kcal
25 1. Ssam light fare USDA 272 kcal
26 2. Mandoo light fare USDA 276 kcal
27 28. Galbi Tacos korean bbq tacos, quesadillas & sandwiches Estimated 280 kcal
28 30. Dahk Tacos korean bbq tacos, quesadillas & sandwiches Estimated 280 kcal
29 39. Jaeyook Tacos korean bbq tacos, quesadillas & sandwiches Estimated 280 kcal
30 69. French Fries sides USDA 290 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

38. Damoim Burger

korean bbq tacos, quesadillas & sandwiches 620 kcal

34. Teriyaki Salmon Sandwich

korean bbq tacos, quesadillas & sandwiches 470 kcal

35. Buffalo Chicken Sandwich

korean bbq tacos, quesadillas & sandwiches 450 kcal

62. Udon

soups, noodles & salads 440 kcal

10. Sweet Chili Calamari

light fare 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

DaMoim Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many DaMoim items have calorie data?
DaMoim currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at DaMoim?
The lightest item currently tracked is 57. Kimchi Chili at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are DaMoim calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the DaMoim full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.