Nutrition Breakdown

Damian's Calories — Lowest to Highest

Browse calorie values for Damian's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

243 kcal

Lowest Item

18 kcal

Highest Item

540 kcal

54 / 54 items resolved USDA database: 40 Estimated: 14

Lowest Calorie Items at Damian's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cappellini Siciliano pasta USDA 18 kcal
2 Minestrone insalate e minestre USDA 32 kcal
3 Milo Hamilton's Pasta e Fagioli insalate e minestre USDA 35 kcal
4 Pollo alla Gratella pollami USDA 63 kcal
5 Pollo Menichino pollami USDA 65 kcal
6 Fedilini al Buongustaio pasta USDA 67 kcal
7 Spaghetti Broccoli pasta USDA 67 kcal
8 Spaghetti Carrettieri pasta USDA 72 kcal
9 Infusione di Cioccolato dolci USDA 75 kcal
10 Ravioli del Giorno pasta USDA 77 kcal
11 Eggplant Parmigiana pasta USDA 94 kcal
12 Sorbetto dolci USDA 114 kcal
13 Chicken Lamberti pollami USDA 120 kcal
14 Tuscan Bread Pudding dolci USDA 132 kcal
15 Paglia e Fieno alla Ghiotta pasta USDA 133 kcal
16 Costolette di Maiale Orecchietta carni USDA 138 kcal
17 Tomatoes Caprese insalate e minestre USDA 139 kcal
18 Tomatoes Siciliano insalate e minestre USDA 155 kcal
19 Spaghetti Bolognese pasta USDA 164 kcal
20 Spaghetti and Mama Mandola Meatballs pasta USDA 170 kcal
21 Veal Marsala carni USDA 175 kcal
22 Filetto Di Manzo carni USDA 182 kcal
23 Linguine alla Gamberoni pasta USDA 189 kcal
24 Linguine alle Vongole pasta USDA 189 kcal
25 Costoletta alla Griglia carni USDA 198 kcal
26 Tortellini alla Pana pasta USDA 208 kcal
27 Lasagna Bolognese pasta USDA 212 kcal
28 Gelato dolci USDA 216 kcal
29 Caffe Dominic specialty coffees USDA 238 kcal
30 Veal Piccata carni USDA 241 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caffee Damian

specialty coffees 540 kcal

Sea-Salted Caramel Chocolate Cake

dolci 517 kcal

Spaghetti Carbonara

pasta 400 kcal

Italian Cream Cake

dolci 399 kcal

Antipasto Misto

antipasti 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Damian's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Damian's items have calorie data?
Damian's currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Damian's?
The lightest item currently tracked is Cappellini Siciliano at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Damian's calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Damian's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.