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Nutrition Breakdown

Dames N Games Calories — Lowest to Highest

Browse calorie values for Dames N Games menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

61 / 61 items resolved USDA database: 20 Estimated: 41

Lowest Calorie Items at Dames N Games

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak sandwiches Estimated 10 kcal
2 Cucumber Crush specialty drinks USDA 20 kcal
3 Side Salad sides USDA 20 kcal
4 Peach Elixir specialty drinks USDA 43 kcal
5 Stone Sour specialty drinks USDA 43 kcal
6 Sloe Dame specialty drinks USDA 66 kcal
7 Mixed Vegetables sides USDA 68 kcal
8 L.A. Mai Tai specialty drinks USDA 77 kcal
9 Steak Salad salads Estimated 95 kcal
10 Champagne Dame specialty drinks USDA 120 kcal
11 Steak Cut Fries sides USDA 143 kcal
12 Old Fashion Dame specialty drinks USDA 164 kcal
13 Sweet Corn Hash sides USDA 164 kcal
14 Dames N' Games Party Platter appetizers Estimated 170 kcal
15 Nacho Platter appetizers Estimated 170 kcal
16 Sampler Platter appetizers Estimated 170 kcal
17 Potato Salad sides USDA 171 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Caesar Salad salads Estimated 180 kcal
20 House Salad salads Estimated 180 kcal
21 Mixed Green & Berry Salad salads Estimated 180 kcal
22 Orange And B specialty drinks USDA 200 kcal
23 Garlic Parmesan Fries sides USDA 212 kcal
24 Purple Haze specialty drinks USDA 214 kcal
25 Onion Rings sides USDA 235 kcal
26 Vanilla Ice Cream desserts USDA 264 kcal
27 Cantaloupe Martini specialty drinks USDA 279 kcal
28 LA Street Tacos appetizers Estimated 280 kcal
29 Baked Mac N' Cheese sides Estimated 390 kcal
30 Baked Mac N' Cheese Bites appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Chips

sides 683 kcal

Quesadilla Burger

burgers 620 kcal

Club Sandwich

sandwiches 470 kcal

Down South Chicken Sandwich

burgers 450 kcal

Cheese Cake

desserts 439 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dames N Games Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dames N Games items have calorie data?
Dames N Games currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dames N Games?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dames N Games calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dames N Games full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.