Nutrition Breakdown
Damenzo's Pizza Calories — Lowest to Highest
Browse calorie values for Damenzo's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
384 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Damenzo's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Breaded Steak | sandwiches | Estimated | 10 kcal |
| 2 | Philly Cheese Steak | new additions | Estimated | 10 kcal |
| 3 | Pollo | comidas | USDA | 51 kcal |
| 4 | Aguacate | extras | USDA | 83 kcal |
| 5 | Mexican Chicken | $6.99 | USDA | 120 kcal |
| 6 | Queso | extras | USDA | 125 kcal |
| 7 | Frijoles | extras | USDA | 144 kcal |
| 8 | Steak Taco Dinner | comidas | Estimated | 145 kcal |
| 9 | Beef Salad | new | Estimated | 180 kcal |
| 10 | Julienne Salad | side orders | Estimated | 180 kcal |
| 11 | Salad | side orders | Estimated | 180 kcal |
| 12 | Tray Of Damenzo's Salad | catering | Estimated | 180 kcal |
| 13 | Arroz | extras | USDA | 182 kcal |
| 14 | Mexican Rib Tips | $6.99 | USDA | 195 kcal |
| 15 | Crema | extras | USDA | 200 kcal |
| 16 | Grilled Steak Sandwich | sandwiches $7.99 | Estimated | 240 kcal |
| 17 | Mexican Porkchops | $6.99 | USDA | 249 kcal |
| 18 | Taco Dinner | comidas | Estimated | 280 kcal |
| 19 | Tacos | vegetarian food | Estimated | 280 kcal |
| 20 | Chicken Salad | side orders | Estimated | 305 kcal |
| 21 | Quesadilla | extras | USDA | 357 kcal |
| 22 | Aguacate | tostadas | Estimated | 390 kcal |
| 23 | American | new additions | Estimated | 390 kcal |
| 24 | Anchovies | pizza is our specialty | Estimated | 390 kcal |
| 25 | Artichoke Hearts | for those vegetarians | Estimated | 390 kcal |
| 26 | Asada | burritos $6.59 | Estimated | 390 kcal |
| 27 | Asada | tacos $1.99 | Estimated | 390 kcal |
| 28 | Asada | tortas $4.59 | Estimated | 390 kcal |
| 29 | Asada | gorditas | Estimated | 390 kcal |
| 30 | Asada | tostadas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Bread
Pizza Puff
Burrito Dinner
Burritos
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Damenzo's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Damenzo's Pizza items have calorie data?
What is the lowest-calorie item at Damenzo's Pizza?
Are Damenzo's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.