Nutrition Breakdown
Damask Falafel Calories — Lowest to Highest
Browse calorie values for Damask Falafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
21 kcal
Highest Item
440 kcal
Lowest Calorie Items at Damask Falafel
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea | beverages | USDA | 21 kcal |
| 2 | Soda | beverages | USDA | 25 kcal |
| 3 | Tea | beverages | USDA | 34 kcal |
| 4 | American Coffee | beverages | Estimated | 40 kcal |
| 5 | Grapefruit Juice | fresh squeezed juice | USDA | 42 kcal |
| 6 | Carrot | fresh squeezed juice | USDA | 44 kcal |
| 7 | Apple | fresh squeezed juice | USDA | 52 kcal |
| 8 | Syrian Coffee | beverages | USDA | 84 kcal |
| 9 | Banana or Strawberry Shake | fresh squeezed juice | USDA | 109 kcal |
| 10 | Salmon Fish Platter | platter | Estimated | 170 kcal |
| 11 | Chick Peas Salad | salad | Estimated | 180 kcal |
| 12 | Greek Salad | salad | Estimated | 180 kcal |
| 13 | Syrian Salad | salad | Estimated | 180 kcal |
| 14 | Stuffed Grape Leaves | vegetarian platters | Estimated | 195 kcal |
| 15 | Lentil Soup | soup | Estimated | 220 kcal |
| 16 | Fresh Home Made Lemonade | fresh squeezed juice | USDA | 287 kcal |
| 17 | Grilled Chicken Salad | salad | Estimated | 305 kcal |
| 18 | Rice Pudding | dessert | Estimated | 320 kcal |
| 19 | Chicken Soup | soup | Estimated | 325 kcal |
| 20 | Orange | fresh squeezed juice | USDA | 381 kcal |
| 21 | Auezee | appetizers and side order | Estimated | 390 kcal |
| 22 | Baba Ghanooj | appetizers and side order | Estimated | 390 kcal |
| 23 | Baby Finger | dessert | Estimated | 390 kcal |
| 24 | Babylava | dessert | Estimated | 390 kcal |
| 25 | Baklava | dessert | Estimated | 390 kcal |
| 26 | Banana Pie | dessert | Estimated | 390 kcal |
| 27 | Bird's Nest | dessert | Estimated | 390 kcal |
| 28 | Combination Plate | meat platters | Estimated | 390 kcal |
| 29 | Damask Falafel Combination | vegetarian sandwiches | Estimated | 390 kcal |
| 30 | Damask Falafel Combination | vegetarian platters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel Wrap Sandwich
Meat Wrap Sandwich
Chicken Kabab
Chicken Kabab
Chicken Shaworma
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Damask Falafel Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Damask Falafel items have calorie data?
What is the lowest-calorie item at Damask Falafel?
Are Damask Falafel calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.