Nutrition Breakdown

Damas Falafel House Calories — Lowest to Highest

Browse calorie values for Damas Falafel House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

17 kcal

Highest Item

710 kcal

92 / 92 items resolved USDA database: 16 Estimated: 76

Lowest Calorie Items at Damas Falafel House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Arabica beverages USDA 17 kcal
2 Ice Tea beverages USDA 27 kcal
3 Homemade Lemonade beverages USDA 34 kcal
4 Nectar beverages USDA 45 kcal
5 Ayran beverages USDA 50 kcal
6 Homemade Apricot Drink beverages USDA 64 kcal
7 Bird Nest desserts USDA 109 kcal
8 1. Merguez Platter Lunch Special lunch special Estimated 170 kcal
9 1. Merguez Platter Lunch Special lunch special Estimated 170 kcal
10 1. Merguez Platter Lunch Special lunch special Estimated 170 kcal
11 1. Merguez Platter Lunch Special lunch special Estimated 170 kcal
12 2. Vegetable Combo Platter Lunch Special lunch special Estimated 170 kcal
13 Couscous Platter from the grill platters Estimated 170 kcal
14 Couscous Platter from the grill platters Estimated 170 kcal
15 Eggplant Delight Platter platters Estimated 170 kcal
16 Eggplant Delight Platter platters Estimated 170 kcal
17 Grilled Vegetable Platter platters Estimated 170 kcal
18 Grilled Vegetable Platter platters Estimated 170 kcal
19 Kafta Kebab Platter from the grill platters Estimated 170 kcal
20 Lamb Shawarma Platter from the grill platters Estimated 170 kcal
21 Merguez Platter from the grill platters Estimated 170 kcal
22 Merguez Platter from the grill platters Estimated 170 kcal
23 Mujadarra Platter platters Estimated 170 kcal
24 Shish Kebab Platter from the grill platters Estimated 170 kcal
25 Shish Kebab Platter from the grill platters Estimated 170 kcal
26 Cabbage Salad salad Estimated 180 kcal
27 Chickpeas Salad salad Estimated 180 kcal
28 Falafel House Salad salad Estimated 180 kcal
29 Fattoush Salad salad Estimated 180 kcal
30 Fava Beans Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10'' Pizza

pizza 710 kcal

16'' Pizza

pizza 710 kcal

8'' Pizza

pizza 710 kcal

Jericho Tea

beverages 667 kcal

Pizza Slice

pizza 485 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Damas Falafel House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Damas Falafel House items have calorie data?
Damas Falafel House currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Damas Falafel House?
The lightest item currently tracked is Arabica at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Damas Falafel House calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Damas Falafel House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.