Nutrition Breakdown
Dakota Steakhouse Of Milford Calories — Lowest to Highest
Browse calorie values for Dakota Steakhouse Of Milford menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
10 kcal
Highest Item
936 kcal
Lowest Calorie Items at Dakota Steakhouse Of Milford
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Adirondack Steak | steaks | Estimated | 10 kcal |
| 2 | Steamed Brocoli | extras | Estimated | 10 kcal |
| 3 | Steak and Crab Meat | signature combination | Estimated | 13 kcal |
| 4 | Ribeye Steak | steaks | Estimated | 15 kcal |
| 5 | Broiled Atlantic Cod | grill deals | USDA | 82 kcal |
| 6 | Teriyaki Sirloin | grill deals | USDA | 120 kcal |
| 7 | Grilled Salomon or Crab Stuffed Shrimp | create your own combo | USDA | 128 kcal |
| 8 | Salad Bar | grill deals | Estimated | 180 kcal |
| 9 | Salad Bar | grill deals | Estimated | 180 kcal |
| 10 | Shrimp Scampi or Crab Cake | create your own combo | USDA | 192 kcal |
| 11 | Seasonal Crisp | desserts | USDA | 221 kcal |
| 12 | Ben and Jerrys Ice Cream | desserts | USDA | 224 kcal |
| 13 | Chocolate Falling Cake | desserts | USDA | 264 kcal |
| 14 | Brownie Sundae | desserts | USDA | 270 kcal |
| 15 | Mud Pie | desserts | USDA | 286 kcal |
| 16 | Creamed Spniach | extras | Estimated | 320 kcal |
| 17 | Surf and Turf | signature combination | Estimated | 341 kcal |
| 18 | Alaskan King Crab Legs | seafood classic | Estimated | 390 kcal |
| 19 | Artichoke Dip | starters | Estimated | 390 kcal |
| 20 | Atlantic Salmon | seafood classic | Estimated | 390 kcal |
| 21 | Barbeque Ribs | starters | Estimated | 390 kcal |
| 22 | Barbeque Ribs | steaks | Estimated | 390 kcal |
| 23 | Broled Atlantic Cod | grill deals | Estimated | 390 kcal |
| 24 | Center Cut Pork Chop | grill deals | Estimated | 390 kcal |
| 25 | Center Cut Pork Chop | grill deals | Estimated | 390 kcal |
| 26 | Chipotle Shrimp | seafood classic | Estimated | 390 kcal |
| 27 | Crab StuffeD Shrimp | seafood classic | Estimated | 390 kcal |
| 28 | Crab Stuffed Mushrooms | starters | Estimated | 390 kcal |
| 29 | Crabby Filet | steakhouse specialtis | Estimated | 390 kcal |
| 30 | Dakotr Grill | signature combination | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Porterhouse
New York Strip
Live Maine Lobster
Teriyaki Sirloin
Top Sirloin
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dakota Steakhouse Of Milford Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dakota Steakhouse Of Milford items have calorie data?
What is the lowest-calorie item at Dakota Steakhouse Of Milford?
Are Dakota Steakhouse Of Milford calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.