Nutrition Breakdown

DAK! Chicken Calories — Lowest to Highest

Browse calorie values for DAK! Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

174 kcal

Lowest Item

1 kcal

Highest Item

356 kcal

27 / 27 items resolved USDA database: 27 Estimated: 0

Lowest Calorie Items at DAK! Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea soft drinks USDA 1 kcal
2 Kimchi sides USDA 15 kcal
3 Kimchi Coleslaw sides USDA 15 kcal
4 Iced Tea soft drinks USDA 21 kcal
5 Soda soft drinks USDA 25 kcal
6 Pickled Radish sides USDA 34 kcal
7 Japchae entrees USDA 39 kcal
8 Tonic Water soft drinks USDA 39 kcal
9 Soda Water soft drinks USDA 59 kcal
10 Bulgogi entrees USDA 110 kcal
11 Coleslaw sides USDA 117 kcal
12 Rice Bowl entrees USDA 145 kcal
13 French Fries appetizers USDA 179 kcal
14 Potstickers appetizers USDA 192 kcal
15 Korean Taco entrees USDA 206 kcal
16 Calamari Fries appetizers USDA 234 kcal
17 Onion Rings appetizers USDA 235 kcal
18 Spicy Pork entrees USDA 246 kcal
19 Small Dak Strips chicken USDA 292 kcal
20 Small Dak Wings chicken USDA 292 kcal
21 Large Dak Strips chicken USDA 296 kcal
22 Large Dak Wings chicken USDA 296 kcal
23 Medium Dak Strips chicken USDA 297 kcal
24 Medium Dak Wings chicken USDA 297 kcal
25 Dak Salad entrees USDA 310 kcal
26 Seasoned Fries appetizers USDA 351 kcal
27 Rice sides USDA 356 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rice

sides 356 kcal

Seasoned Fries

appetizers 351 kcal

Dak Salad

entrees 310 kcal

Medium Dak Strips

chicken 297 kcal

Medium Dak Wings

chicken 297 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

DAK! Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many DAK! Chicken items have calorie data?
DAK! Chicken currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at DAK! Chicken?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are DAK! Chicken calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the DAK! Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.